

🚣♂️ Row Your Way to Peak Performance—Compact, Connected, and Unstoppable!
The Sunny Health & Fitness SF-RW1205 is a sleek, compact rowing machine featuring 12 adjustable resistance levels and a digital monitor to track your workout metrics. Its lightweight, ergonomic design fits perfectly in small spaces, offering a smooth, quiet rowing experience powered by a hydraulic system. Ideal for full-body, low-impact cardio, it’s easy to assemble and includes customizable comfort features, making it a top choice for professionals seeking efficient, data-driven fitness at home.
















| ASIN | B009QXP77I |
| Batteries | 2 AA batteries required. (included) |
| Batteries included? | Yes |
| Best Sellers Rank | 6,041 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 8 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Color | Silver |
| Customer Reviews | 4.5 4.5 out of 5 stars (19,019) |
| Date First Available | 13 Mar. 2013 |
| Department | Unisex |
| Display type | LCD |
| Features | Adjustable Foot Strap |
| Frame material | Alloy Steel |
| Height | 8 inches |
| Included components | Rowing Machine, User Manual, Tool, Hardware, (2) AA Batteries |
| Is discontinued by manufacturer | No |
| Item display length | 52.5 inches |
| Item display width | 14 inches |
| Item model number | SF-RW1205 |
| Language | English |
| Manufacturer | Sunny Health & Fitness |
| Material type | Aluminium |
| Meter | Time, Count, Calories, Scan |
| Number of items | 1 |
| Number of pieces | 1 |
| Power source | Battery Powered |
| Product Dimensions | 50.8 x 137.16 x 58.42 cm; 9.3 kg |
| Seasons | Autumn/Winter |
| Size | One Size |
| Sport | Exercise & Fitness |
| Style | Classic |
| Weight | 10.89 kg |
L**R
Brilliant machine
This came today fairly easy to put together,bit heavier than I expected but saying that for the price it’s well worth it, make sure you put the tension at 1/2 for starters like me,even after 5 mins I could feel it working on my back and knees.make sure you read the assembly instructions although it’s really not difficult to assemble best to be safe than sorry.the calculator is a bit of a pain until you really read the instructions and to turn it off you press the red button until you have a blank screen.I am pleased with the purchase and definitely recommend it. If your tall it wouldn’t suit as I’m 5’4 and it’s just right for me and ideal for the older person like me who 70 and haven’t exercised for years,happy rowing.
A**T
Perfect rowing machine for small home
I am so impressed with this rowing machine, I believe it to be the best investment I've done in quite some time. It is very sturdy, yet light. I'm 5'3 and it's perfect size for me - not too big as I have limited space. It was very easy to install and I keep it upright against the wall between workouts. Very pleased with this purchase.
R**K
Nice product
It only arrived yesterday but I’m pretty pleased with it so far. Very easy to put together (only a couple of bits as most of it is already assembled) and seems to work well. The only downside could be for tall people. I’m 5’9” and works well for me but 6’+ might be a bit cramped on it. The variable tension works well. Really good product for the price
S**L
Excellent value for money
Wow!! This little rower is great. Not too heavy, very easy to assemble and a good all rounder...highly recommend if ya want to tone up and get fit. Also can fold for storage.
K**N
Great product!
This machine was so easy to put together. Most of it was already fixed in place and what was left to do needed a couple of tools, which were supplied, so you don’t even need a tool kit! Even the little computer that counts your rowing, calories etc. come with batteries supplied. It took me 5 minutes to set it up! It has 12 settings. I started at number 1, but that offered absolutely no resistance, so I upped it until I was comfortable with number 9. After a few days, I put it up to number 10 and I’m happy with that. I only do about 10 minutes every morning and sometimes through the day. I really enjoy it. It is a workout for your entire body, but unlike other exercises, I don’t hurt myself. I bought it because I had become so unfit during lockdown. This builds strength in your entire body. I read the reviews first and that’s what convinced me to buy it. It’s worth every penny, and actually it was quite cheap considering how well made it is. And if you’re not a ‘gym’ person, but want to get fit, this definitely helps!
M**Y
Ok but nothing special
I expected a lower quality machine due to the price. Very easy to assemble, took 5 minutes if that. Feels sturdy in use. Gave me a good workout but I had to return. First the piston made a really annoying squeaking sound after about 10 minutes use, and I felt like it was jolting me at the beginning and end of each stroke as it kept hitting the maximum length. I’m not overly tall, so by the end of my workout I had a bad back from being jolted. If you want a basic rowing machine which is sturdy, easy to assemble and has good resistance and you are not tall then this would probably do the job, it just was too basic and clunky for me.
K**E
Great piece of exercise equipment with a small footprint if stood on its end when not in use.
Was very well packaged. Has a small footprint so we stand it on its end when not in use. Easy to use and comfortable seat. Foot straps don’t need to be adjusted every time we just slide our feet in. The electric reader is handy to see how many you have done/how long etc and use it in conjunction with fitness watch. Only thing I’m not keen on is the foam grip as, although comfy, I don’t like the smell it leaves on m hands but I am super sensitive to smell and my husband has no issues with it. The difficulty is easily adjusted by turning the collar, which is marked up with difficulty levels. Seems there’s more than enough growth in the difficulty levels as I could barely move the most difficult! It’s smooth and we haven’t experienced any squeaks or anything either so far and it’s used at least twice a day. Be careful of the piston as it says it gets hot during use and you can feel the heat come off of it. Would recommend, a decent piece of exercise equipment.
L**N
Excellent value for money for a beginner
For the money, this is fantastic. If you are very into fitness, this isn’t for you. But, if like me, you’re just starting then this is fantastic! The more you do it, the hotter it gets so you have to turn the resistance up but even so, I end up 8 out of 12 after a 30 minute workout. This is incredible for the money and a great at home device.
J**E
I just received this today. We bought it for my boys to stay active inside and for mama to do the same. The reviews seemed good. Came easy to build and get working. Took my 10 minutes to have it all together. I used it for 20 minutes and during that 20 minutes the seat wheel chipped off. The first time using it. For the price I wasn’t expecting perfection but I was thinking that at least the machine would be quality built and not fall apart. I will be reaching out to the seller not sure how I will send it back to get a replacement. Disappointed.
F**I
Funziona ed è poco ingombrante. A distanza di un anno sono soddisfatto. Per fare movimento quando è brutto tempo va benissimo.
P**R
Enkel att använda. Lagom jobbig för daglig användning. Tar liten plats i rummet.
S**A
Jatt brå
Y**マ
商品は良かったです。負荷も変えれるので 使用する人によって変えれます。しかし 長続きしない これは商品でなく 使用する人によるもの 三ヶ月もすると 使ってない部屋のすみに、、、、
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