Resistance Band Set Men with Handle Bar & At home Pilates Bar Workout Equipment, 6 Exercise Bands 50-360LBS Optional & Door Anchor For Home Gym Fitness Equipment

Totally love this.had for 2 days and only just tried it.excellent for when I can't get to the gym.can add extra bands as I progress.does all types of muscle exercise.doesnt matter how tall or short you are as you can adjust the length .... only silly question I have is about the sponge roller ....take it you can put on bar for neck support ...please get back to me on this thanks

I dont have a gym membership, so I bought this to add to my collections in the house, tbh at first I was finding it difficult to use them ,but now I can't workout without them, it mostly got everything I need . Perfect for the price

Received these today and was excited to try them, I've been going to the gym over a month now but can't always get there so wanted something for at home. I expected the resistance to be somewhat different to barbell weight but they seem way off. I currently lift 55kg at the gym on squats and I can do them with all the bands together on these with is supposed to be 80+ kg. Little disappointed as I thought these would last me somewhat as I got stronger but I'm already at the max. They do seem strong and quality seems good

Just received it a week ago but can't help to write the review. It exceeded my expectations! The quality is great for yhe price and the work outs are really powerful. Lots of free videos on YouTube also and all makes this a fantastic tool to have at home. I would highly recommend.

looks cute but legit did not give me the muscle tension or training that I expected. like at all. how tall do u think I am because the lengths of those ropes were not taut even at my height of 170cm.

I got a pink set in March 2024 as a present so I can't comment on value for money. (I only am on here to see whether you can get extra bands.) Frankly the instruction leaflet is dreadful and I understand why some reviewers state the bar is dangerous. When I first put the bar together I looked at the instruction leaflet, did some of the exercises then searched and found "pilates bar" workouts to follow along to on YouTube. I was pleasantly surprised to find a few content creators had made decent workout videos and the ones who I thought were the best in the UK and Australia were actually certified fitness instructirs. Their workouts show you how to use the bar to do a range of workouts. This is regardless of your height. In some instances you need to wind part of the straps around the bar and hold them to shorten the length and increase resistance. This enables you to do a wide variety of resistance exercises on your arms, legs and core plus some balance exercises. The bands are definitely not to long if you if you fit into the length given. (I am 168cm tall.) However you need to know how to use them which is why I stated the leaflet was dreadful. Doing pilates bar workouts regularly meant I got rid of the back pain I had from having a small child hang off me as I strengthen my core and improved my balance. Due to having to change bands while following a workout as there isn't enough resistance particularly for my legs, if I want to do an all over exercise I tend to stick to do a short pilates bar workout which will exercise my core and balance then use dumbbells and different resistance bands for my arms and legs. This is one reason why I haven't felt the need to used the door anchor. The illustrations on the leaflet show the users wearing shoes but the workout videos I do suggest you do workouts bare foot as it helps with improving your balance and feeling "grounded". Resistance bands are generally not durable anyway. However it seems that these bands have lasted me over a year being used about 4 times a week for 20 to 45 minutes.

Better than the cheaper resistance bands but they really lack quality where it matters. The clips are small and thin, the bar is really average and the foot holders aren't great either. They are slightly too long for some exercises and slightly too short for others. They're OK for warming up. Not sure they're worth the money

Vielseitiges Home-Gym-Set für jedes Fitnesslevel Ich habe das ALongSong Pilates Bar Set nun seit einigen Wochen in Gebrauch und bin rundum zufrieden. Die Kombination aus der abnehmbaren Edelstahl-Pilatesstange und den sechs verstellbaren Widerstandsbändern ermöglicht ein äußerst flexibles Training. Mit Widerstandsstärken von 50 bis 360 LBS lässt sich das Set perfekt an mein individuelles Fitnessniveau anpassen – ideal für Anfänger ebenso wie für Fortgeschrittene. Was mich besonders überzeugt: Vielseitigkeit: Das Set vereint Funktionen von Hanteln, Rudergeräten und Yoga-Equipment in einem kompakten Paket. Dadurch kann ich gezielt meine Arme, Beine, den Rumpf und den Oberkörper trainieren – alles ohne zusätzliches Equipment. Platzsparend & mobil: Die abnehmbare Stange aus Edelstahl lässt sich schnell zusammenbauen und ist leicht zu transportieren. So kann ich jederzeit und überall trainieren – sei es zu Hause, im Büro oder sogar auf Reisen. Qualität & Sicherheit: Die Widerstandsbänder bestehen aus strapazierfähigem, bruchfestem Latex und sind mit Metallringen ausgestattet. Dank der robusten Verarbeitung fühle ich mich bei jedem Training sicher. Übungsanleitung & Support: Im Lieferumfang sind eine detaillierte Übungsanleitung sowie zwei kostenlose Trainingsvideos enthalten – eines für Anfänger und eines für Fortgeschrittene. So kann ich direkt loslegen und mein Training abwechslungsreich gestalten. Fazit: Das ALongSong Pilates Bar Set ist ein hervorragendes Heimtrainingsgerät, das durch seine Vielseitigkeit, Qualität und Benutzerfreundlichkeit überzeugt. Es bietet ein effektives Training für den gesamten Körper und ist dabei platzsparend und mobil. Ich kann es jedem empfehlen, der sein Fitnessprogramm flexibel und abwechslungsreich gestalten möchte.

Producto de muy buena calidad Bueno para hombros pecho, tríceps y otras variables de brazo la cinta que viene para piernas es bastante sólida y para sentadillas es una locura pero para hacer curl de bíceps da poca tensión debido a que tiene poco recorrido en parte por los agarres que al ser grandes y con mi altura 175 cm aún en la 3 de regulación de la cinta de la barra No da la tensión suficiente pero con una base con anillas para colocar directamente las cintas sin duda mejoraría tremendamente el ejercicio al menos para mi.

Bon matériel et qualité fournis avec un petit sac pour ranger. Le matériel est confortable ! Bonne séance de sport à vous 😉

Bands feel good quality and not like they are going to break. The connecting system of the bar is secure and tight, screw on style. Works well and comes with a stretch band and roller. Love it

Cassé à la première utilisation !!