ZQuiet, Anti-Snoring Mouthpiece (Blue) + Cleaner (1.5oz Bottle), Starter Pack with 2 Sizes, Made in USA, BPA-Free, Medical-Grade Material

Wife immediately noticed a reduction in snoring. A little uncomfortable at first. Would recommend that you buy the stage 1 and then buy the stage 2 if needed. Stage 2 is more aggressive in pulling the lower jaw forward. This device uses your teeth for leverage, can make your teeth hurt because of this. If you have a heavy overbite the stage 2 is too much

I bought this to try to avoid the use of a CPAP machine. My snoring was actually worse with the mouthpiece than without. What's worse, by morning time my teeth were sore and stayed that way for hours after removal. Even if it worked well, what you get is extremely underwhelming for the price. This could cost half as much and I'd still feel like I was getting fleeced. After this experience, I'm pretty sure I'd actually prefer the CPAP mask. I wish I didn't open the thing so I could get my money back.

My husband says it works for me. Ha! He said he does not hear me snoring throughout the night anymore. My jaw is temporarily sore for a few minutes when I take it out though. It leaves an impression in my lips which is also sore for a few minutes when removed.

I’m not overweight and I don’t have sleep apnea, but I do snore at least 30% of the night regardless of sleeping position. If you have the SnoreLab app, I never get louder than mid-yellow range and am mostly in high green or low yellow which, unfortunately, is enough to disturb my beloved’s sleep and therefore quite problematic. The level 1 device made absolutely no difference at all in my snoring. It was reasonably comfortable, though, and I perceived that I slept quite well with it in place. 5 stars for comfort for the level 1. The level 2 was too aggressive for me; it put so much pressure on my lower teeth that I couldn’t tolerate it for more than a minute or so. Plus it moved my jaw so far forward that I felt it was trying to dislocate. So, level 2 was too uncomfortable to try long enough to even start to try to get used to it. No stars for level 2. The listing says that one cannot return it, but after noting that, in my review, I was contacted almost immediately by customer service, who offered me a full refund. This device didn’t work for me, but it might work for you.

This is not good if your teeth are not perfect. My bottom teeth are not horrible but they’re not perfectly aligned and they hurt every morning when I wear this thing. My husband has also said that my snoring has barely changed so the pain is not worth it. I have used other appliances that were bulkier but they worked. Initial feel of this is nice in comparison but the “good” stopped there. I also find myself drooling a LOT with this where I didn’t with others