Dumbbell Exercises Laminated Poster Chart - FT - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 45.72cm X 60.96cm

Description

🔥 Elevate your strength game with expert-approved dumbbell drills! 💥

This laminated fitness poster features 20 expertly designed dumbbell exercises targeting the entire body. Measuring 45.72cm by 60.96cm, it offers clear, colorful visuals and concise instructions, crafted by university-accredited fitness experts to help you build muscle, tone, and tighten with confidence.