Intelligent Change: The Five Minute Journal - A5 Original Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner

Description

🧠 Elevate your mindset in 5 minutes—because your best self can’t wait!

The Intelligent Change Five Minute Journal is a compact A5 daily gratitude journal designed to boost happiness, mindfulness, and mental wellness through guided prompts. Featuring six months of undated journaling on eco-friendly FSC-certified paper with a stylish linen cover, it supports positive habits proven to enhance optimism and immune health. Ideal for busy professionals seeking a quick, effective self-care ritual or a meaningful gift to inspire wellbeing.