Dr Nowzaradan Diet Plan Book: 14 Day Diet Plan And 50 Plus Recipes Included Paperback – January 13, 2022

Used item for self-help; dieting.

This book made no sense and I couldn't use it for anything. I wish I hadn't waited so long to actually read it. It's too late to return it now. I suppose I could use to start a fire in my wood burning stove. every other sentence or paragraph contradicts itself. I would be ambarrassesd to put m

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The media could not be loaded. Diet Plan has recipes in the beginning but recipe as to what goes into it. No corresponding recipes, for example Creamy Cinnamon Smoothie" no recipe in the smoothie section. How am I suppose to use this without recipes and portion sizes..Complete waste of time.

This was either translated weird and not edited or it is not the real Dr N.There are weird translations. And spelling errors.Not that many ideas either. Regret wasting my money.

The recipes, for me, are not realistic. The ingredients are far fetched and most people don't keep them in their pantry and/or in their fridge/freezer. I love Dr. Now, but not this book.

This book is awful. The author put in things shown on the show, very basic information. There is nothing to indicate any input or review by a medical professional.

Too fancy. Meals aren't budget friendly. Not a realistic diet plan. There a lot of recipes, but not hardly any that tie to the daily meals.