Life Extension Cruciferous Vegetable Extract Blend, Broccoli Extract, I3C, Helps Maintain DNA Health & Already Healthy Hormone Levels, Gluten Free, Non-GMO, Vegetarian, 60 Capsules

I take 4 a day. I seem to run high in estrogen for a man so this seems to help. The ingredients of cruciferous vegetables, I3C, and apigenin all help lower estrogen levels naturally. The ingredients also help the prostate as well. I also take chrysin on a daily basis to round out the protocol.

Great item

Great Value! They work great for keeping the estrogen levels down. I would reccomended to anyone who needs and extra boost.

The only negative I have to say about this supplement is that the smell, and aftertaste are pretty nasty.It's bad enough that you'll want to be eating/drinking something afterwards to get rid of the taste.On the upside, as someone who doesn't get enough vegetables through my diet, I feel like the short-term downside is outweighed by the long term benefits of taking these.

This stuff works for hormonal imbalances. I have had estrogen dominance, endometriosis, ovarian cysts, chronic fatigue, extremely heavy periods, cramps pain etc for most of my life and its only getting worse with age. I was taking DIM plus using progesterone cream for about a year. It helped. I credited the cream rather than the DIM, so I stopped taking the DIM. The symptoms returned! I increased the progesterone cream... no improvement. I stopped the progesterone cream all together because I was starting to think I was making things worse. I started reading about cruciferous veggies, indol 3 carbonol and DIM and decided to switch to this brand and give it a shot. Now remember I haven't taken my DIM-only supplement in over a year when I started this one... One month later, no heavy periods, no PMS, no ovary pain, no fatigue, cramps bloating etc. The only other supplements I take are vitamins so this must be what is helping! Now I didn't "feel" any effects right away. I couldn't really tell it was doing anything until it was "that time of the month" but the difference was amazing! I'm usually out of commission completely for a few days during my period. This time, I didn't even need a tylenol for cramps! Also, my cycle has been getting somewhat irregular. Now its like clockwork!

This product makes me feel better when I take it. The capsule makes it easy to swallow.

I like that their is only a small amount of DIM....it is gentle and effective. Some other DIM supplements cause adverse reactions to gentle hormone balance. I LOVE the cruciferous veg extracts and it is just an overall awesome company that answers my questions when I reach their support.

Using instead of an estrogen suppressant. So far so good