

🧠 Elevate your brain game — because your mind deserves the premium edge!
Jarrow Formulas Alpha GPC delivers 300 mg of a highly bioavailable choline precursor per capsule, designed to cross the blood-brain barrier and support acetylcholine production for enhanced cognitive function and neuronal health. This vegetarian, non-GMO, gluten-free supplement comes in a 60-capsule bottle, providing a convenient 30-day supply to boost focus, memory, and mental energy—ideal for professionals and nootropic users seeking a clean, effective brain health solution.











| ASIN | B0013OQEHU |
| ASIN | B0013OQEHU |
| Age Range Description | Adult |
| Allergen Information | Soy |
| Best Sellers Rank | #46,757 in Health & Household ( See Top 100 in Health & Household ) #135 in Ashwagandha #2,738 in Sales & Deals |
| Brand Name | Jarrow Formulas |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.4 4.4 out of 5 stars (578) |
| Date First Available | February 8, 2008 |
| Diet Type | Vegetarian |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011560029 |
| Is Discontinued By Manufacturer | No |
| Item Dimensions | 6 x 6 x 6 inches |
| Item Form | Capsule |
| Item Weight | 2.4 ounces |
| Item model number | AGPC |
| Manufacturer | Jarrow Formulas |
| Manufacturer | Jarrow Formulas |
| Manufacturer Part Number | AGPC |
| Material Features | Vegetarian |
| Model Name | Alpha GPC 300 mg |
| Model Number | AGPC |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin |
| Product Benefits | Energy Management |
| Product Dimensions | 6 x 6 x 6 inches; 2.4 ounces |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 60 |
| UPC | 790011560029 |
| Unit Count | 60 Count |
K**4
If you're taking nootropics, this is a must
I'll keep this brief: if you're currently or contemplating taking nootropics (piracetam, aniracetam), then taking a choline supplement is a must if you're choline sensitive. Basically, these nootropics devour choline in the brain in order to work, and a good majority of the people can't replace their brain's supply of choline quickly enough. I started taking aniracetam without a choline supplement, and everything was fine for a few days. All of the sudden, I would get a terrible headache in the evening (I never get headaches). I wanted to see if it was due to a dearth of choline, so I ate some eggs with the yolks, and the headache vanished after a few hours. The next day I ran to GNC and bought their choline bitartrate supplement. It dampened the oncoming headache, but I still didn't feel great. This pattern repeated itself for a few more days. I was also panicky. I did some more research, and people who ingest nootropics HIGHLY recommended taking Alpha GPC in conjunction with one of the -racetams. I was sick of the headaches, so I figured what the heck, I'll try it. Between this product and a competitor's was nary a price difference, but since I've consumed Jarrow products before and know they're high quality, I decided to go with Jarrow. I IMMEDIATELY noticed a difference when taking this product with aniracetam. My concentration greatly improved, and I would sit down and work for an hour without even thinking about it. The concentration effect lasts for 4-6 hours. I was also a little panicky before on 750mg of aniracetam, but anxiety is now suppressed. But best of all, no more headaches. In short, get this product if you desire to dabble with any of the -racetams and are choline sensitive. To find out if you're sensitive, start consuming one of the -racetams, and if you get a headache within the first few weeks, then you'll know.
A**Y
Feels great!!
Taking 2 in the am and 2 pm. Stacking with l-tyrosine. Feel great!!! Great value, great product. Boost of focus and energy
S**E
most potent form of choline for long term
I am finishing my second bottle of alpha GPC, two capsules a day, and I have had no problem with it causing any unexpected effects. I will admit that I have not noticed any changes upon using this supplement, but I wasn't really expecting to notice anything in particular. I do take a fair number of supplements, but the only things I have tried to aid my brain and nervous system and memory functioning are this product and NOW phosphaditylserine, which I also have been using for a trial period of a couple of bottles simultaneously to this product. I believe that these two supplements help under the surface where the effects are real but not necessarily obvious on a day to day level, and I trust that this is what has been happening. Unfortunately, this has made me reach the decision to not reorder simply because of the significant cost of this product on a monthly basis and the fact that I had to make some choices among the supplements that I need the most. I do feel that this is a good quality product and an excellent value for a generally somewhat expensive supplement. Definitely the best value among other types of choline supplements, as recommended by Consumer Lab, a third party supplement testing and review group, especially comparing dose for dose with any form of the more well known citicholine, or Cognazin (TM), which is much less potent.. I highly recommend using the alpha GPC for someone who really needs help in this area. It is just not within my budget for now..And I believe it is normal not to feel some dramatic change upon taking any form of choline, even the more powerful alpha GPC, but it is still doing its job over the long term.
A**W
Exp date is 11/24 Seems weaker
Alpha GPC is the best form of choline, have taken it for years. This order expiration date is 11/24, and these are not as potent. I was asking Amazon for a replacement but they just refunded and suggested I check local stores on the exp date or to call Jarrow directly. Will do.
D**.
Improvements seen
I began taking Jarrow Alpha GPC in conjunction with Jarrow Citicoline at the end of May 2014 because of cognitive symptoms that resembled those reported from long-term use of anticholinergics. I started the supplements based on reviews here on Amazon (thank you!) I noticed an improvement in short-term memory within 24 hours. I take 1 capsule of each with breakfast daily. I have seen cumulative cognitive function improvements over the past months since starting this regimen. Because this has been so successful, I added a number of other supplements over the year. I can find no information about the pros or cons of taking both these supplements together. I most recently added Jarrow PS-100 to my morning regimen because I found a nonGMO, non soy version here on Amazon. I am comfortable with the Jarrow brand for the present. They are involved in clinical studies and in working with academic researchers. I contacted Jarrow when I began using their supplements to find out where they are manufactured, and they said in California. I don't see that listed on their website currently so I am going to contact them again to see if that has changed, as it was one of the important factors in making my decision on what brand to purchase. I'll update this review when I hear back from them. In an environment where the drug companies and politics make it harder for high quality supplement manufacturers to succeed, Jarrow seems to be a brand that maintains and strives for giving Americans the right to free access to the best nutritional products possible (for example: http://www.jarrow.com/articles/release/id/1351/Jarrow_Formulas_Responds_to_New_York_AG_Schneiderman_%EF%BF%BDTripling_Down%EF%BF%BD--Attacking_Supplement_Manufacturers_as_if_he_is_an_FDA_Inspector).
J**T
Best money Ive spent
Fantastic product. I never leave reviews almost ever but if you are choline deficient or would like to biohack your attention, focus, and memory, then this is the supplement for you.
T**N
It works!!! Your mood will change. You will start and finish most unfinished goals. It will keep you engaged doing what you ought to do. The only thing is you wont realise it when you are on it. Going to stack it with something new. But this works. You will see the difference in twenty mins. Try it. Wont regret it. Seller is good. Will definitely buy again.
H**R
A very good product definitely helps
S**T
Giving 4stars but can't sure if it deserve 4stars or should be less, one pill definitely can't identify it's work on body, I taken 7 pills to notice it's results in workout but after so big dose can't say clearly if it's work well or not, not clear difference shown body feel same lack of confidence like without using it, I am not sure how to notice difference of this costly product.
P**M
I am taking it but it is not working.I don't know why .....
M**H
I m using it, let us see result after two months.
Trustpilot
2 days ago
2 months ago