Multivitamin Tablets for Women & Men | High Strength 45 Essential Active Vitamins & Minerals |4G Advanced Formula with Ginseng, Green Tea, Grape Seed & Ginkgo Biloba (Pack of 1-60 Softgels)

I don’t usually take supplements as I’m cynical as to whether they actually benefit me. However, I recently had surgery that left me so unwell and anemic. My surgeon told me to buy a good quality multi vitamin to aid my recovery so I got these, along with the same brand iron tablets. After a week of taking both supplements, I felt so much better despite the ongoing post surgery pain. My head felt clearer, the colour had returned to my face and I was no longer dizzy and shaky. The supplements are the size of a pea and are a hard gel like texture. They are easy to swallow with no after taste. I would particularly recommend these for anyone who’s just had surgery or has neuropathy as the high vitamin b12 content is great for anaemia and nerve endings. These are one a day so will last 2 months. I will definitely be buying more when these come to an end as they have proved to be essential in my recovery.

Excellent. It covers all the essential vitamins and minerals I need, especially since I have a busy lifestyle and sometimes skip meals. Definitely a great addition to my health routine.

These are great tablets with all vitamins in one, you get 60 tablets, so two months supply, I think this is quite pricey as you can buy other multivitamins on the market cheaper. There is quite a strong smell to these capsules, but are easy to swallow.

Authentic and excellent A grade quality. Doctor recommended. Effective and have seen results. Genuine long term user.

These supplements contain 100% of the recommended daily amount (RDA) of ferrous fumerate (which is used to treat and prevent iron deficiency anaemia), niacinamide (a form of vitamin B3 hailed for its claimed benefits to the skin), zinc oxide (an essential mineral) and vitamin B12 (essential for neurological health). It also contains magnesium (9% RDA), manganese (30% RDA), vitamin B6 (50% RDA), biotin (25% RDA) and copper (25% RDA), and many other properties, not all of which I recognise. Copper and zinc are rare deficiencies that few people need to correct. However, iron, magnesium and vitamin B12 deficiencies are more common. These supplements would therefore be a good idea for those at risk of such deficiencies or who wish to make sure they are ingesting a sufficient amount. However, some vitamins are notable by their absence from these supplements, such as vitamin A, E and C (which plays an essential part in the absorption of iron). There are multivitamin and mineral supplement complexes available in good pharmacies which contain all of these in addition to all of the essential trace elements, and which don’t smell, are packaged in blister packs as opposed to a plastic bottle, and cost less. Overall then, I would say these supplements might be a good idea if you feel you need the listed nutrients, but they are not the best you can buy.