Negative Self-Talk and How to Change It Paperback – 13 May 2019

I love this simple book.I've bought many of my clients it as I feel it will help their leadership.

Shad Helmstetter may not be a name that is on everyone's lips but I've loved his works for the past twenty years or more since I first bought What to Say When You Talk to Yourself and How to Excel in Times of Change. Bought some more over the years but always find them insightful and a ruddy good read.

I found them very interesting

A very concise , to the point book, that gives you tips and exercises on how to rewrite your self talk from negative to positive, if you continually put yourself down and are riddled with doubt in a daily basis then this book is for you.

I love reading how to change negative self talk. It include practical exercise how to change negative self talk. Very helpful.

Second book from author, first introduction was 'What To Say When You Talk To Yourself'.. If you haven't read it I strongly suggest you do—You need this on your growth journey..

I choose this book because at the beginning I was curious about this topic, during my reading I learnt information with a lot of value that can change my life

Very easy book to read and very helpful, bought it for my daughter.