On-the-Go Meal Replacement Powder 40g x 5 Pouches (Pack of 1) - Korean Healthy Shake Breakfast Simple Meal [한장의 식단] (A Pack of Each 5 Flavor)

I ordered 5 of each flavor, here are my thoughts: Cocoa: really delicious, kind of tastes like liquefied cocoa puffs. I've tried with dairy milk, soy milk, and oat milk, and dairy is the best. Soy grain: better than I thought it would be! It definitely tastes like sweet soy, but in a really good way. This one goes really well with soy milk. Green tea: this one is my favorite. It tastes like a green tea late from Starbucks! I've tried with soy milk and dairy milk, and dairy is the best. Stevia yogurt: this one pleasantly surprised me. It isn't sour at all, and it does taste like yogurt, but not the yogurt you're thinking. This tastes strongly like a Korean or Japanese drikable yogurt, the kind that comes in a tiny little bottle with a foil top. This one is really delicious, and was good with soy and dairy milk. Mild coffee: this one is a close second for my favorite one! It is soooo strong in terms of coffee tastes, and is just so good. It tastes like a latte. I've tried this one with dairy milk and I think it is better than soy, but oat milk would be good too. Overall I love these. I love Korean food, so these were an interesting find. They're a great meal replacement at between 140-150 kcal, and I really did love every flavor. These are a bit pricey, but worth it in my opinion.

I have a sensitive stomach especially in the morning because I do have gut issues. These meal packs are basically probiotics so I recommend starting with 1/3 or 1/2 of the packet because these will make you go to the bathroom a lot like a detox. But so far this has really helped me, I don’t experience much bloating in the morning, I feel less heavy, and it does make me feel full enough that I don’t feel like snacking for awhile, and I haven’t puked in awhile either so I’m really happy about that. The only thing that’s hard to get use to is the powdery taste but it is a grain powder so it makes sense but I do like the flavors. I do recommend just be aware these are probiotics so just take half or less of the packets to avoid going to the bathroom so much if you don’t want to experience that.

Kind of a chalky texture but otherwise tastes ok. Good as an on the go meal replacement but just kind of expensive.

So far I have only tried 2 out of the 5 flavors but they're not bad at all! Sometimes people have sais they're sweet but I would disagree. They're not overly sweet like a Starbucks drink or kid's cereal, they're mildly sweet especially if you are using water which is what they're intended for. The only down side is if you are mixing them in the bag they can get a bit lumpy so I use a chopstick to stir it up a bit. These are really great if you're like me and work in an office you can make it right at your desk and they have a cap so they won't spill

Absolutely DELICIOUS. Every single flavor is so good - even the ones I didn’t think I’d like (specifically Soy). I tried them all with water just to see if they’d be good… and omg they were yummy. You have to shake it really well to mix in the powder. Once you do, it quickly thickens up to like a porridge consistency so I couldn’t even tell I used water since it was also creamy and flavorful. Cocoa tasted like Swiss miss cocoa powder, yogurt tasted similar to Yakult, matcha was JUST like a matcha latte, Soy tasted very lightly nutty, like oat or soy milk, and the coffee tasted exactly like the name… mild coffee! All of them were nicely sweetened, a nice size, and left you full for a couple hours. I like snacking at night so I used this + Konjac jelly to somewhat satisfy my nightly cravings while also keeping them in check. I love these!! Will buy again and try with dairy.

This product contains an ingredient called glucomannan. Some of the reviews make reference to diarrhea, one of them which attributes it to containing a "probiotic" or causing "detox". This is not true. Glucomannan is often used to treat constipation. It works as a meal replacement by turning the water in your stomach into a gel. You will then feel full and not want more food. If weight loss is your goal, it might be what you are looking for, but it is not going to give you nutrients like a nutritional shake.

It didn’t taste great as it looked. I loved the convenience packages. Overall is still expensive and not that great taste.

So I love this product, it's a good meal replacement if you faithfully just have one of these in the place of buying/making a meal. The rough part is I bought these for almost 21USD for 5 pouches. That's $4-$4.20 per pouch of powder. imagine that as paying 4 dollars per scoop of protein powder. So if you go for this product factor that in when budgeting to make sure it saves money with replacing breakfast.