ICan Icelandic Cod Liver in Own Oil Review: Not what you might expect - Delicious, light. Even the oil/juice is tasty. Review: Excellent! But may not be for everyone. - It is very soft, can spread like cream cheeze on bread. Strong odor and taste, similar to canned tuna. Very "fishy", may not be suitable for some people. Packed in oil, said to be "it's own", so I am assuming cod liver oil, not some cheap vegetable replacement oil. Loaded with good fats including Omega-3, and much vitamins A and D. Negligible carbs or fiber, protein the same as any other fish or meat. Use this for the Omega-3 and Vit A,D. No more than half can 3X/week max; you can get a toxic dose of Vit A,D with this. It is a healthy snack and supplement, not a main course meal. The fish come from Iceland, so it is sustainable and likely very good quality, not polluted. I have noticed improvement in skin, hair and eyes, as well as brain. I will buy this again, it is now part of my diet. Can be eaten out of the can as is - that is what I do, a little with any meal with fat, like dairy, egg, fish, meat. Don't throw out the oil ! , I pour it into my whipped (scrambled) eggs, adds a nice flavor as well as nutritional boost. Highly recommend this, if it is what you want.
| ASIN | B07PFY2M83 |
| Customer Reviews | 4.5 4.5 out of 5 stars (697) |
| Package Dimensions | 6.77 x 4.33 x 2.56 inches; 4.06 ounces |
| UPC | 741533496303 |
| Units | 24.36 Ounce |
K**N
Not what you might expect
Delicious, light. Even the oil/juice is tasty.
L**K
Excellent! But may not be for everyone.
It is very soft, can spread like cream cheeze on bread. Strong odor and taste, similar to canned tuna. Very "fishy", may not be suitable for some people. Packed in oil, said to be "it's own", so I am assuming cod liver oil, not some cheap vegetable replacement oil. Loaded with good fats including Omega-3, and much vitamins A and D. Negligible carbs or fiber, protein the same as any other fish or meat. Use this for the Omega-3 and Vit A,D. No more than half can 3X/week max; you can get a toxic dose of Vit A,D with this. It is a healthy snack and supplement, not a main course meal. The fish come from Iceland, so it is sustainable and likely very good quality, not polluted. I have noticed improvement in skin, hair and eyes, as well as brain. I will buy this again, it is now part of my diet. Can be eaten out of the can as is - that is what I do, a little with any meal with fat, like dairy, egg, fish, meat. Don't throw out the oil ! , I pour it into my whipped (scrambled) eggs, adds a nice flavor as well as nutritional boost. Highly recommend this, if it is what you want.
T**D
Quality
We keep reordering these. Took a bit of getting used to but they're quality product and full of nutrition.
G**K
High quality
Started adding this to my diet and I can feel the difference. I don’t eat it very often. It doesn’t taste all that bad just takes getting used to. Highly beneficial. I recommend it.
G**L
Very good product
Very tasty, this is the 2nd purchase. Would highly recommend.
V**V
Really tasty 🤤
This is a very tasty cod liver, one of the best. There is a lot of liver inside the can, not a huge amount of oil and a little salt. Thanks to the manufacturer for the quality! I recommend buying!
S**N
Never again
I was very disappointed, tastes and smells like fish and not at all like liver. I don't even know who to give these away to.
L**E
Who knew?
I was actually nervous ordering this as it was not appealing to my senses to have cod liver. However, the health benefits are extraordinary and it was recommended to me so I’d be grudgingly gave this a try. Much to my surprise I find the taste mild and tasty. I eat mine plain, but they are also delicious on a cracker with a little mayo. Who knew? Somethings so remarkably beneficial for your health is actually quite a little treat. I ordered six at a time and will order again.
E**R
Muy buen producto
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