---
product_id: 9884289
title: "A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers"
brand: "rod meade sperryeditors of the shambhala sunpema chodronnhat hanh thichsakyong mipham"
price: "€ 35.71"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/9884289-a-beginners-guide-to-meditation-practical-advice-and-inspiration-from
store_origin: IT
region: Italy
---

# A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

**Brand:** rod meade sperryeditors of the shambhala sunpema chodronnhat hanh thichsakyong mipham
**Price:** € 35.71
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers by rod meade sperryeditors of the shambhala sunpema chodronnhat hanh thichsakyong mipham
- **How much does it cost?** € 35.71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/9884289-a-beginners-guide-to-meditation-practical-advice-and-inspiration-from)

## Best For

- rod meade sperryeditors of the shambhala sunpema chodronnhat hanh thichsakyong mipham enthusiasts

## Why This Product

- Trusted rod meade sperryeditors of the shambhala sunpema chodronnhat hanh thichsakyong mipham brand quality
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## Description

A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

## Images

![A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers - Image 1](https://m.media-amazon.com/images/I/710CeyawPjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    GOOD VALUE: This book told me several things I'd never heard before
  

*by H***X on Reviewed in the United States 🇺🇸 on March 26, 2014*

In the best tradition, the two most important bits of advice seem to conflict each other:1) Meditation is a hobby; don't turn it into a job.2) If you only meditate when you want, you will only become familiar with the aspect of the mind that wants to meditate.I've read maybe 10% of the book, and probably 50% will not be applicable to me (because those parts are about different traditions, or are too advanced for me), but I still consider it Good Value because there are excellent wise words that apply to me, right now, and they are in short, meaningful articles, so they're not hidden or bogged down.Best of all, it has a very very brief, very good "How to Meditate" guide that you can show your friends when they ask.

### ⭐⭐⭐⭐ 







  
  
    An excellent Buddhist mindset/meditation primer.
  

*by M***N on Reviewed in the United States 🇺🇸 on June 7, 2016*

An excellent Buddhist mindset/meditation primer. Some people have complained about getting lost in the jargon, but I found it all use and interesting--probably just a difference of perspective or desire. The book covers a lot of different ground, many different approaches and schools of Buddhism, so there are a few essays that I found baffling or unuseful, but I'm sure everyone will take something different from such a multifarious book.

### ⭐⭐⭐⭐⭐ 







  
  
    Really good pieces...I love what I have read
  

*by M***1 on Reviewed in the United States 🇺🇸 on September 20, 2016*

I haven't read the whole book yet, but I love what I have read. Really good pieces by people I really like and respect. I kept renewing it as a library book and finally had to buy the book. I read a lot of dharma books and this is one of the best I've read. Especially clear for telling what meditation is and what it isn't. It has been my experience with people I've met that they have misconceptions about what meditation is. This really clears it up.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-27*