---
product_id: 9529162
title: "Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb"
brand: "david bellomo"
price: "€ 50.63"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/9529162-kettlebell-training-for-athletes-develop-explosive-power-and-strength-martial
store_origin: IT
region: Italy
---

# Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb

**Brand:** david bellomo
**Price:** € 50.63
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb by david bellomo
- **How much does it cost?** € 50.63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/9529162-kettlebell-training-for-athletes-develop-explosive-power-and-strength-martial)

## Best For

- david bellomo enthusiasts

## Why This Product

- Trusted david bellomo brand quality
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## Description

Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb

## Images

![Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb - Image 1](https://m.media-amazon.com/images/I/51+MKngCMrL.jpg)
![Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb - Image 2](https://m.media-amazon.com/images/I/51196r-34kL.jpg)
![Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb - Image 3](https://m.media-amazon.com/images/I/41K3oUvg8bL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Solid Idea, Lackluster Execution
  

*by A***R on Reviewed in the United States on January 2, 2012*

Been lifting for several years now and while dumbbells haven't done me wrong, I'm always on the look-out for new things to incorporate into my routine.  So it was when I stumbled onto kettle bells and decided to give this book a try (my first on the subject of kettle bells).The good news is the author does a good job breaking out specific sports into functional exercises and creating routines that execute them.  While you may be able to find similar information on the internet, it is nice to have a "one-stop-shop", especially for someone like me who may want to hit multiple "sports" in the interests of diversity (as opposed to actually participating).  Even if they aren't "100% correct, they pass the "common sense test" for usefulness for the sports detailed. For this reason, the book got 3 stars.The problem is the opening third (or so), spent detailing the specific kettle bell exercises, are lackluster to say the least.  They alternate between poorly describing the couple kettle bell specific exercises and how to safely execute them and poorly describing "standard" weight lifting exercises (squats, rows, etc) and how to execute them with kettle bells.  The poor descriptions is doubly troubling since it doesn't take much imagination on how to replace a dumbbell with a kettle bell for a bent row (or most of the other exercises).In the end, I'm disappoint with the book because I didn't learn much from a "kettle bell" point of view, but in the end was pleased with sports specific exercises.

### ⭐⭐⭐⭐⭐ 







  
  
    Well written, highly specialized routines for athletes and other professionals.
  

*by J***S on Reviewed in the United States on June 14, 2018*

Among the most valuable tools for an effective exercise regimen is a well-researched plan.  This book provides that, in spades; it's an excellent resource, and the information is organized well.  The pictures are extremely helpful, and the suggested routines are highly effective, and highly specialized to the unique needs of each sport.

### ⭐⭐⭐⭐⭐ 







  
  
    New to Kettlebells
  

*by T***T on Reviewed in the United States on February 20, 2010*

I'm a weightlifter looking to incorporate something different to change up the routine. This book is the perfect solution for someone looking to learn the proper techinques to get into kettlebell training. I also liked the fact there were different routines illustrated for whatever sport you are training for. I highly recommend this book for anyone looking to take their strength training to the next level. Bellomo does a great job using his personal experience in Kettlebell training to set you in the right direction. Enjoyed it!

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-21*