--- product_id: 77370383 title: "THE DUKAN DIET RECIPE BOOK" price: "€ 35.18" currency: EUR in_stock: true reviews_count: 6 url: https://www.desertcart.it/products/77370383-the-dukan-diet-recipe-book store_origin: IT region: Italy --- # THE DUKAN DIET RECIPE BOOK **Price:** € 35.18 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** THE DUKAN DIET RECIPE BOOK - **How much does it cost?** € 35.18 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/77370383-the-dukan-diet-recipe-book) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts. The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages. For more information visit www.dukandiet.co.uk Review: Four Stars - Very nice book Review: It works! - I have tried many diets to lose the few extra pounds that have snuk on in the last decade, but most just showed me some tasty healthy new recipes and not much else. I have been following the Dukan diet for 3 1/2 weeks now and have lost 7.5 lbs. The weight loss is steady but noticeable - I have only 4.5 lbs to go until I reach my "true weight" (calculated on the dukan diet website - so easy!). I have found that drinking water really makes a difference in my weight loss - if I miss my recommended amount of water one day, my weight loss slows. Also, I have two servings of tasteless non-thinkening fiber in my morning coffees (one serving per cup) and have experienced no problems with constipation. I highly recommend this diet for those who have had little luck in other attempts. Thank you Pierre Dukan for this priceless gift of freedom from excess weight! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,121,987 in Books ( See Top 100 in Books ) #15,238 in Food, Drink & Entertaining (Books) #39,378 in Healthy Living & Wellness #39,724 in Health, Fitness & Nutrition | | Customer Reviews | 4.0 out of 5 stars 452 Reviews | ## Images ![THE DUKAN DIET RECIPE BOOK - Image 1](https://m.media-amazon.com/images/I/61MWvJWx0pL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Four Stars *by D***O on 9 July 2015* Very nice book ### ⭐⭐⭐⭐⭐ It works! *by D***C on 19 May 2011* I have tried many diets to lose the few extra pounds that have snuk on in the last decade, but most just showed me some tasty healthy new recipes and not much else. I have been following the Dukan diet for 3 1/2 weeks now and have lost 7.5 lbs. The weight loss is steady but noticeable - I have only 4.5 lbs to go until I reach my "true weight" (calculated on the dukan diet website - so easy!). I have found that drinking water really makes a difference in my weight loss - if I miss my recommended amount of water one day, my weight loss slows. Also, I have two servings of tasteless non-thinkening fiber in my morning coffees (one serving per cup) and have experienced no problems with constipation. I highly recommend this diet for those who have had little luck in other attempts. Thank you Pierre Dukan for this priceless gift of freedom from excess weight! ### ⭐⭐⭐⭐⭐ Dukan Diet Recipe Book *by L***6 on 3 June 2012* This diet is amazing. The recipes are easy to follow. I started my diet beginning of April and I have lost just over 8 kilos already. The only thing I am missing is bread. I bought the recipe book and the Dukan Diet book. I just needed the recipe book. I've had a few special occasions, so I was not totally strict at those occasions. I've tried different diets, lost the weight, put it back on and then some. I think I can stick to this. At the moment I am doing 5 days of protein and 5 days of protein and vegetable. I would recommend this. Give it a go, what have you got to loose? --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/77370383-the-dukan-diet-recipe-book](https://www.desertcart.it/products/77370383-the-dukan-diet-recipe-book) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-09-23*