Mixed Martial Arts For Dummies
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Description
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Reviews
J**D
I like how he covered when exactly to throw leg kicks ...
The book was well written, and I learned a lot. So far I’ve only signed up and fought in one amateur fight, but I applied the basic knowledge from the book and it worked. I like how he covered when exactly to throw leg kicks and high kicks
I**9
Frank Shamrock
Its a good beginners book that covers different areas of mma. Good pics and instructions by Frank The Legend Shamrock!! A must have for any Frank Shamrock fan.
H**2
Great book for basics, strategy, TON of moves shown, and good to practice
An actual teacher led class is always better for things like this, but WOW do he go through a TON of jiu-jitsu moves, grappling, ground and standup stiking game, defending yourself, and other parts of the MMA world. Great all-around book if starting from the ground up as a brand new learner.
T**H
joe rogan who?
old man just became a fan. thanks.
D**R
As described
Good for exercising
F**R
good old frank
frank shamrock did it again,this book is combination of frank unique fighting system . he shares his fightin secret whit all mma fans. good dan frank
M**J
Five Stars
great read
J**Y
good for beginners
it is a good book to get the grasp of the sport and maybe teach you a couple of things but if you really want to improve you just have to step into a gym and learn from a real teacher
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