Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
Product ID: 76352417
🏆Elite Insights
📈Performance Boost
🧠Mindset Mastery
€ 33.84
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Description
🏅 Train Your Mind, Conquer Your Goals!
- ELEVATE YOUR GAME - Transform your mindset to achieve peak performance.
- PROVEN TECHNIQUES - Learn exercises that have been tested and refined by champions.
- ACCESSIBLE FOR ALL - Applicable techniques for both aspiring and seasoned professionals.
- EXPERT CONTRIBUTIONS - Gain insights from elite athletes and sports psychologists.
- UNLOCK YOUR POTENTIAL - Discover the mental strategies that top athletes swear by.
This groundbreaking book reveals the mental exercises and strategies used by top athletes to achieve peak performance. With contributions from elite professionals, it offers practical techniques that anyone can apply to enhance their mental game and reach new heights in their personal and professional pursuits.
Specifications
| Best Sellers Rank | #1,434,111 in Books ( See Top 100 in Books ) #381 in Rugby (Books) #960 in Sports Psychology (Books) #2,099 in Sports Training (Books) |
| Customer Reviews | 4.2 4.2 out of 5 stars (54) |
| Dimensions | 6.02 x 0.75 x 8.98 inches |
| Edition | Revised and Updated ed. |
| ISBN-10 | 1594860289 |
| ISBN-13 | 978-1594860287 |
| Item Weight | 10.2 ounces |
| Language | English |
| Print length | 272 pages |
| Publication date | September 15, 2005 |
| Publisher | Rodale Books |
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