---
product_id: 76195684
title: "Self-Compassion"
price: "€ 21.43"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/76195684-self-compassion
store_origin: IT
region: Italy
---

# Self-Compassion

**Price:** € 21.43
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self-Compassion
- **How much does it cost?** € 21.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/76195684-self-compassion)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Review: Must read! - Excellent!
Review: The reader liked it. - I bought for someone and they liked it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #8,872 in Books ( See Top 100 in Books ) #16 in Self-Help for Anxieties & Phobias (Books) #37 in Emotional Self Help #37 in Philosophy (Books) |
| Customer Reviews | 4.6 out of 5 stars 6,841 Reviews |

## Images

![Self-Compassion - Image 1](https://m.media-amazon.com/images/I/81izunhB0iL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must read!
*by P***A on 7 March 2026*

Excellent!

### ⭐⭐⭐⭐⭐ The reader liked it.
*by R***. on 29 December 2025*

I bought for someone and they liked it.

### ⭐⭐⭐⭐ Beautiful insights put together very wisely and lovingly
*by K***A on 7 July 2018*

I wish I had known this when I was in my twenties, i could have lived a different quality life. Anyways, better late than never. I am sure this understanding is going to help me for the rest of my life. Thanks Kristin Neff.

## Frequently Bought Together

- Self-Compassion: The Proven Power of Being Kind to Yourself
- The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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**Shop now:** [https://www.desertcart.it/products/76195684-self-compassion](https://www.desertcart.it/products/76195684-self-compassion)

---

*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-05-27*