--- product_id: 733200059 title: "MERACH R07 2 in 1 Squat Rowing Machine, Foldable Glute Trainer | Easy Setup, Glutes & Leg Home Workout, Adjustable resistance, Space-saving, Quick" brand: "merach" price: "€ 430.37" currency: EUR in_stock: true reviews_count: 6 url: https://www.desertcart.it/products/733200059-merach-r07-2-in-1-squat-rowing-machine-foldable-glute store_origin: IT region: Italy --- # 350 lbs max load capacity Real-time LCD workout feedback 3 resistance bands, 22 lbs each MERACH R07 2 in 1 Squat Rowing Machine, Foldable Glute Trainer | Easy Setup, Glutes & Leg Home Workout, Adjustable resistance, Space-saving, Quick **Brand:** merach **Price:** € 430.37 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with MERACH R07 — where strength meets smart design! ## Quick Answers - **What is this?** MERACH R07 2 in 1 Squat Rowing Machine, Foldable Glute Trainer | Easy Setup, Glutes & Leg Home Workout, Adjustable resistance, Space-saving, Quick by merach - **How much does it cost?** € 430.37 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/733200059-merach-r07-2-in-1-squat-rowing-machine-foldable-glute) ## Best For - merach enthusiasts ## Why This Product - Trusted merach brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Durable alloy steel frame supports up to 350 lbs for all body types. - • **Data-Driven Gains:** Integrated LCD tracks calories, time, and distance to keep you motivated. - • **Compact Powerhouse:** Foldable design saves space without sacrificing workout intensity. - • **Tailored Resistance:** Three adjustable bands let you dial in the perfect challenge every session. - • **Ergonomic Versatility:** Multiple grip positions and adjustable seat fit your unique form and goals. ## Overview The MERACH R07 2-in-1 Squat Rowing Machine is a foldable, space-saving fitness solution designed for full-body workouts. Featuring a durable alloy steel frame supporting up to 350 lbs, it offers three resistance bands (22 lbs each) for customizable intensity. Its built-in LCD provides real-time feedback on calories burned, distance, and time, while ergonomic grips and adjustable seating ensure comfort and versatility for users between 150-211 cm tall. ## Description Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym Rowing Machine Walking Pad Treadmill home gym multi station gym equipment home gym equipment for home gym bench exercise equipment workout bench home gym weight bench strength training equipment bench press exercise & fitness equipment home gym ## Features - High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine exercise bike spin bike stationary bike is a cost-effective solution for a full-body workout that targets most major muscle groups. It's perfect for burning calories, building muscle, and improving endurance without breaking the bank. - Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Exercise Rowing Machine exercise bike spin bike stationary bike Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level. - Space-Saving Design: Our innovative foldable horse riding machine Exercise Rowing Machine exercise bike spin bike stationary bike is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint. - Durable and Reliable: Our Exercise Rowing Machine exercise bike spin bike stationary bike is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 160kg, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 150-211cm, so everyone can enjoy an effective workout. - Versatile Grip Positions: The MERACH R07 Squat Exercise Exercise Rowing Machine exercise bike spin bike stationary bike Row Machine's handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury. - Enhanced Steel Construction: Upgraded from 110 kg to 160 kg weight capacity. If the user manual states 243 lbs, don't worry—it's old packaging. All units now support up to 350 lbs for added durability and strength. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0F1Y189W7 | | Best Sellers Rank | #8,617 in Sporting Goods (See Top 100 in Sporting Goods) #6 in Rowing Machines | | Brand Name | MERACH | | Color | White | | Controls Type | Manual | | Country Of Publication | China | | Customer Reviews | 4.6 4.6 out of 5 stars (643) 4.6 out of 5 stars | | Included Components | Squat Machine x 1, AA Alkaline Battery x 1, User Manual x 1 | | Item Dimensions D X W X H | 110D x 49W x 124.5H centimeters | | Manufacturer | MERACH | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 350 Pounds | | Number Of Items | 1 | | Number Of Resistance Levels | 3 | | Operation Mode | Manual | | Power Source | Self-Powered | | Unit Count | 1 Count | | Warranty Description | 1 Year Manufacturer | ## Product Details - **Brand:** MERACH - **Colour:** White - **Material:** Alloy Steel - **Minimum weight recommendation:** 158.76 kg - **Product dimensions:** 110D x 49W x 124.5H centimeters ## Images ![MERACH R07 2 in 1 Squat Rowing Machine, Foldable Glute Trainer | Easy Setup, Glutes & Leg Home Workout, Adjustable resistance, Space-saving, Quick - Image 1](https://m.media-amazon.com/images/I/615yHrmhAlL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ سهل النقل *by on Reviewed in the United Arab Emirates 5 February 2026* بصراحة مناسبة جداً جداً و حجمها مناسب و ساعدتني كثيراً انصح بها بشدة ### ⭐⭐⭐⭐⭐ I love this :) You'll look forward to getting those squats in! *by on Reviewed in the United States 6 December 2025* Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay.I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself.I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders.I've now have this machine for squats along side an under the desk treadmill/walking pad.I'm excited to see the results over time :) ### ⭐⭐⭐⭐⭐ Great for the price and actually works! Easy to assemble. *by on Reviewed in the United States 2 July 2026* Super easy to assemble and looks just like the photos. Used it twice already.Using for 30 mins at a time. I would like more highrr resistance bands though. But you can actually feel the difference too.And for the price! Excellent! Easy to fold up too..Also works your shoulders, chest & arms too. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/733200059-merach-r07-2-in-1-squat-rowing-machine-foldable-glute](https://www.desertcart.it/products/733200059-merach-r07-2-in-1-squat-rowing-machine-foldable-glute) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-08-21*