BodyBio/E-Lyte - Sodium Butyrate 600 mg 100 caps by BodyBio/E-Lyte

Good product

It irritates my stomach badly

I’m 50 and have been on a long-term gut health journey dealing with bloating, constipation, and ongoing digestive imbalance. My probiotic and going gluten free helped, but something still didn’t feel completely right. That slightly unsettled feeling never fully went away. Adding sodium butyrate is when things started to feel more balanced for me. If you’ve ever felt like your digestion is “better” but still not fully where you want it to be — that’s exactly where I was. This isn’t something you feel overnight, if you’re looking for immediate relief, this may not be the right fit. I started with 1 capsule and worked up to 2. It took about a week for me to start noticing a difference, which felt realistic and gradual. I began noticing less bloating after meals, less pressure, and fewer uncomfortable episodes. Overall things felt more stable and settled. I take 2 capsules in the evening spaced away from my other medications. One bottle lasts about 50 days at that dose. Consistency has made the biggest difference. What really confirmed it was when I tried a different version of sodium butyrate and didn’t have the same experience. Within a few days discomfort returned. Once I switched back, things settled again within about a week. That experience made me realize how much formulation can vary. One thing to know upfront — the capsules have a strong butyric acid smell that lingers on anything they touch. No aftertaste, no bad breath, easy to swallow, and no side effects for me. Just worth knowing if you’re sensitive to smell. The product has been consistent every time I’ve ordered — I’ve reordered several times. This made the most sense for me after I already had some basics in place but still felt like something was missing. If you’re dealing with bloating, gas, or that ongoing “not fully right” feeling — this may be worth adding to your routine. For me, it worked gradually, not instantly. Consistency is everything.

Product is good as expected

Useful...