---
product_id: 726325146
title: "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older"
price: "€ 30.19"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.it/products/726325146-how-not-to-age-the-scientific-approach-to-getting-healthier
store_origin: IT
region: Italy
---

# How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

**Price:** € 30.19
**Availability:** ✅ In Stock

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- **What is this?** How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- **How much does it cost?** € 30.19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/726325146-how-not-to-age-the-scientific-approach-to-getting-healthier)

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## Description

Buy How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Greger, Michael online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Seminal text on the role of diet in our health - Easily the best and most comprehensive review of scientific literature on diet and health I’ve ever read. Entertaining and engaging style and tells you all the stuff Big Pharma doesn’t want you to know (spoiler alert - almost all of the stuff that will keep you alive and healthy for a long time can’t be patented and put in a pill because it’s all contained in plant based whole foods). Do your life a favour and buy this book.
Review: Another ahmazing book by dr greger - Still reading it. Slowly as a treasure trove of information

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #171,306 in Books ( See Top 100 in Books ) #53 in Aging #128 in Diets #164 in Diseases & Physical Ailments |
| Customer reviews | 4.7 4.7 out of 5 stars (1,341) |
| Dimensions  | 13.5 x 5.7 x 21.6 cm |
| Edition  | Main Market |
| ISBN-10  | 1529057388 |
| ISBN-13  | 978-1529057386 |
| Item weight  | 621 g |
| Language  | English |
| Print length  | 752 pages |
| Publication date  | 19 December 2024 |
| Publisher  | Bluebird |
| Reading age  | 18 years and up |

## Images

![How Not to Age: The Scientific Approach to Getting Healthier as You Get Older - Image 1](https://m.media-amazon.com/images/I/714+FCP++fL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Seminal text on the role of diet in our health
*by A***R on 12 May 2024*

Easily the best and most comprehensive review of scientific literature on diet and health I’ve ever read. Entertaining and engaging style and tells you all the stuff Big Pharma doesn’t want you to know (spoiler alert - almost all of the stuff that will keep you alive and healthy for a long time can’t be patented and put in a pill because it’s all contained in plant based whole foods). Do your life a favour and buy this book.

### ⭐⭐⭐⭐⭐ Another ahmazing book by dr greger
*by A***A on 8 December 2023*

Still reading it. Slowly as a treasure trove of information

### ⭐⭐⭐⭐⭐ Review
*by B***A on 14 August 2024*

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older is an outstanding read that offers a refreshing and practical approach to the science of aging. The author provides a well-researched and accessible guide to understanding how we can maintain our health and vitality as we age. What I particularly appreciate about this book is its evidence-based approach. The author presents complex scientific concepts in a way that is easy to understand and apply to everyday life. The strategies and tips offered are grounded in solid research, making the advice not only credible but also actionable. The book covers a wide range of topics, from diet and exercise to mental health and lifestyle choices, offering a comprehensive view of how various factors contribute to healthy aging. Each chapter is filled with practical recommendations that are both realistic and achievable, allowing readers to make gradual but impactful changes in their lives. Moreover, the writing is engaging and motivating, which makes the book not just informative but also enjoyable to read. It provides a sense of empowerment, encouraging readers to take control of their health and well-being with confidence. In summary, How Not to Age is a valuable resource for anyone looking to improve their health and quality of life as they age. Its scientific approach, combined with practical advice and a positive tone, makes it a must-read for those who want to embrace aging with a proactive mindset. Highly recommended for anyone interested in maintaining their vitality and health over the years.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-01-26*