---
product_id: 722783765
title: "- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life"
brand: "oura"
price: "€ 504.79"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.it/products/722783765-oura-ring-4-gold-size-7-smart-ring-size-first
store_origin: IT
region: Italy
---

# 8 days battery life Water resistant titanium 30+ biometrics tracked - OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life

**Brand:** oura
**Price:** € 504.79
**Availability:** ✅ In Stock

## Summary

> 💍 Own your health, in style and silence.

## Quick Answers

- **What is this?** - OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life by oura
- **How much does it cost?** € 504.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/722783765-oura-ring-4-gold-size-7-smart-ring-size-first)

## Best For

- oura enthusiasts

## Why This Product

- Trusted oura brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless 8-Day Power:** Stay unplugged longer with a battery that keeps pace with your busy life.
- • **Precision Health Insights:** Track 30+ biometrics including sleep, heart rate, stress, and women’s health for data you can trust.
- • **Seamless 24/7 Wearability:** Sleek, slip-on design fits perfectly and adapts to your lifestyle without distractions or notifications.
- • **Titanium Tough, Feather Light:** Durable, water-resistant design crafted from premium titanium for all-day comfort and style.
- • **Personalized Wellness Membership:** Unlock expert-curated health insights and trends with your first month free, then INR 599/mo.

## Overview

The Oura Ring 4 in Gold is a cutting-edge smart ring crafted from durable titanium, offering up to 8 days of battery life and tracking over 30 biometrics including sleep, heart rate, stress, and women’s health. Designed for 24/7 wear with water resistance and a sleek slip-on fit, it syncs seamlessly with iOS and Android devices via Bluetooth. The ring comes with a sizing kit for perfect fit and includes a free first month of Oura Membership for personalized health insights.

## Description

The Oura Ring 4 Sizing Kit is the best way to ensure an accurate experience.
Sleek and comfortable, Oura Ring seamlessly fits into your life from a workout to a night out.
Stay present without notifications on your wrist. Check the Oura App when you want to.
Oura Ring 4 is fully titanium: one of the strongest metals on Earth. Durable, lightweight, water-resistant.
Oura Ring 4 delivers incredibly accurate data and personalised health insights to help you be at your best.
Wake up to in-depth sleep analysis, so you can improve your habits and transform how you feel.
Whether you’re running a marathon or running errands, Oura tracks your daily activity and workouts while helping you strike a balance between movement and recovery.
Know when to push it and when to take it easy. Your Readiness Score tells you how energised you are using over 30 biometrics - it can even tell when you might be getting sick.
Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practises and how to recover from long-term stressors.
From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health - your heart.
Your cycle impacts your mood, sleep, activity and more, every day. Oura helps you understand how your cycle affects your body, so you can make better, informed decisions about your holistic health.
Purchase an Oura Ring 4 Sizing Kit.
Purchase your Oura Ring 4.
Slip on your Oura Ring 4 and download the Oura App.
New members get the first month of Oura Membership free, then it’s ₹599 per month.

## Features

- SIZE BEFORE YOU BUY - Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit and receive a 999 INR desertcart credit towards the future purchase of an Oura Ring 4
- OURA MEMBERSHIP - First month of membership is free with your purchase, INR 599/mo afterwards. Offer available to new members only. Opt for annual prepaid option for INR 6999. Membership is tied to your account via the Oura App, not your physical ring.
- ACCURACY - SMART SENSING - Oura tracks over 30 biometrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night
- LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments
- DESIGNED FOR 24/7 WEAR - The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin
- WARRANTY: 2 year limited manufacturer warranty
- EXPERT-CURATED TECH: Part of desertcart's Smartchoice program, the Oura Ring 4 simplifies your wellness journey. Vetted by tech specialists, this sleek wearable tracks sleep, readiness, and active heart rate without complex jargon or data confusion

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range Description | Adult |
| Asin | B0D9WVNR9H |
| Band Color | Gold |
| Band Material Type | Titanium |
| Battery Average Life | 8 Days |
| Battery Cell Type | Lithium Polymer |
| Battery Charge Time | 80 Minutes |
| Best Sellers Rank | #4,479 in Electronics (See Top 100 in Electronics) #3 in Rings |
| Box Contents | Information Booklet, Oura Ring 4, Oura Ring 4 Charger, Quick Start Guide, USB-C Cable |
| Brand Name | OURA |
| Case Material Type | Titanium |
| Closure Type | Slip On |
| Colour | Gold |
| Communication Feature | Bluetooth |
| Compatible Devices | Oura Ring 4 Charger - Size 7, Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
| Connectivity Technology | Bluetooth |
| Country Of Origin | Estonia |
| Customer Reviews | 4.0 4.0 out of 5 stars (8,804) 4.0 out of 5 stars |
| Display Type | No Display |
| Gps Geotagging Functionality | No GPS |
| Human Interface Input | Buttons |
| Importer Contact Information | Rashi Peripherals Limited, A BLDG Survey 186 Dongripada, Poman Village Vasai Bhiwandi Road Palghar 401208 India. |
| Item Dimensions | 28 x 28 x 7 Millimeters |
| Item Type Name | Smart Ring |
| Item Weight Unit Of Measure | 0.18 Kilograms |
| Manufacturer | Oura, Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland https://ouraring.com |
| Manufacturer Contact Information | Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland https://ouraring.com |
| Metrics Measured | Heart Rate Monitor, Sleep Duration, Stress Monitor |
| Model Name | Oura Ring 4 - Gold - Size 7 |
| Model Number | JZ90-54216-07 |
| Operating System | iOS, Android |
| Packer Contact Information | Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland https://ouraring.com |
| Product Features | Activity Tracker, Heart Rate Monitor, Oxymeter (SpO2), Sleep Monitor, Stress Tracking |
| Shape | Round |
| Style Name | Metallic |
| Supported Application | iOS, Android, Health Tracking, Fitness, Productivity, Smart Home, Lifestyle |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| Unit Count | 1.00 Piece |
| Warranty Description | 2 years warranty |
| Warranty Type | Limited Warranty |
| Water Resistance Depth | 100 |
| Water Resistance Level | Water Resistant |
| Waterproof Rating | IPX4 (predicted) |
| Wearable Computer Type | Smart Ring |
| Wireless Compability | Bluetooth |

## Product Details

- **Battery Cell Composition:** Lithium Polymer
- **Connectivity Technology:** Bluetooth
- **GPS:** No GPS
- **Special Feature:** Smart Sensing, Adaptive Biometric Tracking, Minimalist Design, Water Resistance
- **Wireless Communication Standard:** Bluetooth

## Images

![- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 1](https://m.media-amazon.com/images/I/61nLIrybz4L.jpg)
![- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 2](https://m.media-amazon.com/images/I/610SGvG5r+L.jpg)
![- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 3](https://m.media-amazon.com/images/I/61sKW9nvJAL.jpg)
![- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 4](https://m.media-amazon.com/images/I/71UugCeLtPL.jpg)
![- OURA Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 5](https://m.media-amazon.com/images/I/717eCAyuqAL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Questions & Answers

**Q: How long should my ring work between charges?**
A: Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

**Q: How do I choose the right Oura Ring size?**
A: Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

**Q: What's included?**
A: Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

**Q: How do I see my Oura Ring metrics?**
A: After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

**Q: Can I use more than one ring?**
A: Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Loving my OURA
*by  on Reviewed in India 5 July 2026*

Using the OURA ring for 4 months nearly - so far so good, zero complains - my Ultrahuman ring had an interesting feature of showing brain age - which I miss in this ring , but the major issue with ultrahuman was within 2/3 months of purchase the ring stopped connecting with the app , started having post firmware upgrade issues etc - though their customer care in India was fab and tried their best to support but had to return that right and post that I got OURA and it had atleast 2 upgrades (app + ring ) in last 4 months - but nothing stopped it , another delinging feature OURA is giving 6 months extended subscription to all early adopters in India so I would suggest people go for it and have ur ring. By the way mine is size 6 and golden , looks bit worn in 4 month with craches etc but that's fine and unavoidable as we work / exercise all the time :)

### ⭐⭐⭐⭐⭐ Sensitive and accurate
*by  on Reviewed in India 15 June 2026*

The sleep review is excellent. I have problems with sleep and the ring is really helping me. One problem is it doesn't track walking on the treadmill if you keep your hands on the bar but that's an easy fix. Sensitivity is good. The charge stays for over 7 days.

### ⭐ Useless if u dont want to pay the monthly subscription fee
*by  on Reviewed in India 14 August 2026*

Oura trying to take as much money as possible. Without the subscription this device is useless. They Do not even show the basic sleep stages. Just this as u can see in the pic. Pay 707 every month (with gst) to keep using the device which you bought for almost 30k.For oura, Add subscription fee on top and for 4 years (thats how much the battery lasts)you pay around 34000 as just the subscription fee.So a total of around 63k for 4 years. And after 3-4 years, buy a new ring again.A 30k Apple watch does way more then this device for just the 30k price tag.Rings Battery lasts for 3-4 years only. No option of getting battery replaced, just buy a new ring.I have been a user since 2019 (bought it from their website back then n had it imported). They used to give sleep stage insights as part of the free plan. I thought it will be the same this time also.But since they give 1 month subscription free the first month, I couldnt check this. And now, since my subscription has ended, I am actually not very happy with this.if I wanted to pay an annual subscription fee or a monthly subscription fee, I would have bought Whoop, but I do not like paying subscriptions for everything I buy.One should go for garmin band, or fittr ring as this feels like day light robbery.Will be trying garmin band and hart ring now to see which one is better or comparable to ouras insights n then shift to it.

## Frequently Bought Together

- Oura Ring 4 - Gold - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
- PAVOI 14K Gold Plated Solid 925 Sterling Silver CZ Simulated Diamond Stackable Ring Eternity Bands for Women
- sylacor Ring Cover for Oura Ring Gen 4/ Gen 3, Anti-Scratch Elastic Silicone Oura Ring Case Protector for Men Women Working Out Gym

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.it/products/722783765-oura-ring-4-gold-size-7-smart-ring-size-first](https://www.desertcart.it/products/722783765-oura-ring-4-gold-size-7-smart-ring-size-first)

---

*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-09-26*