

⚡ Unlock your speed potential — train like the pros, move like lightning!
The Ankle Speed Bands set includes three natural rubber resistance bands (light, medium, strong) designed to activate key leg muscles—glutes, hamstrings, quads, and hip-flexors. Used by elite athletes, these lightweight bands enhance fast-twitch muscle activation, improve acceleration, agility, and reduce injury risk by priming muscles before workouts or matches.
| Color | Ankle Speed Bands Blue |
| Style | Resistance Band |
| Display size | 14 Centimetres |
| Height | 8 centimetres |
| Item display length | 14 centimetres |
| Weight | 150 g |
| Item display width | 14 centimetres |
| Material type | Natural Rubber |
| Number of pieces | 3 |
| Features | Lightweight |
| Sport | Exercise and Fitness, Fitness, Strength Training |
| Batteries included? | No |
| Brand | SPEED BANDS |
| Manufacturer | Instant Speed Training |
| Manufacturer reference | 602573544891 |
| Product Dimensions | 14 x 14 x 8 cm; 149.69 g |
| ASIN | B0778WT9PN |
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