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🥗 Fuel your hustle with Mediterranean muscle!
Shred Happens is a hardcover cookbook launching in early 2025, featuring over 100 protein-packed, low-carb Mediterranean recipes. Highly rated and ranked in top diet and international food categories, it’s tailored for health-conscious professionals seeking quick, flavorful meals that support fitness and nutrition goals.









| Best Sellers Rank | #1,835 in Books ( See Top 100 in Books ) #5 in Regional & International Food #8 in Diets #10 in Food & Recipes for Special Diets |
| Customer reviews | 4.5 4.5 out of 5 stars (1,671) |
| Dimensions | 21.29 x 2.16 x 26.04 cm |
| ISBN-10 | 0593796535 |
| ISBN-13 | 978-0593796535 |
| Item weight | 1.01 Kilograms |
| Language | English |
| Print length | 256 pages |
| Publication date | 18 March 2025 |
| Publisher | Rodale Books |
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