IQ BAR Brain and Body Plant Protein s - 7 Sampler Pack - Low Carb, High Fiber, Gluten Free, Healthy Vegan Snacks - Low Sugar Keto Energy s

Delicious, good texture, chewy

Good protein, low sugar, and delicious! These are a great snack and protein boost! Magnesium and fiber too!

I'm not bulking or anything, I just wanted a good mix of fiber and protein in a bar and this one had the most impressive nutrition label. 200ish calories, 12 grams protein, 8 grams fiber is an uncommon combo. The ingredients are pretty impressive as well, the only things I didn't understand and needed to google were "sunflower lecithin" and "steviol glycosides". As for the flavors: Chocolate Sea Salt: 2.5/5, tasted like a generic chocolate protein bar, not a big fan. Chocolate doesn't cover up the "this is a protein bar" taste Peanut Butter Chip: 4/5 Just a better version of the chocolate sea salt imo. Almond butter chip: 3/5 Very similar to the peanut butter, but I can taste what I think is almond extract which gives it a fake almond taste, not a huge fan. Lemon Blueberry: 1/5 Not sure if the lemon flavorings can't handle shipment, but this one was truly awful. Would only eat willingly if it was the only edible thing in my apartment. Tasted like sour dirt. Wild Blueberry: 4.5/5 Was expecting bad things due to the lemon blueberry, but this was much more pleasant. Flavor reminiscent of nutrigrain cereal bar (obviously less sweet). Banana Nut: 4.5/5 Tied with blueberry for my favorite (these are the only 2 I'd eat for fun and not as a health bar deal). Reminiscent of banana bread a bit. Matcha Chai: 3.5/5 Decent, not my favorite. Matcha flavor was pretty weak, lots of aromatic spices that I think are overpowering (has matcha, cinnamon, ginger, vanilla, cardamom, clove, curcumin). Healthy for sure, but it almost tasted perfumey with how many spices there were. These bars are fairly pricy, and you can do better with protein if your goal is maximizing gains, but for someone looking for a fiber bar with good protein content this is the best one I've found so far. I want to take off half a star, but I can't. I'll leave it at 5 but here's why I'd take off points: 1. I don't know how this lemon blueberry can exist, that one needs a new formula. 2. Expensive, but this is an issue with most protein bars. 3. Some negative reviews mention the company reaching out and asking reviewers to edit their reviews with a higher score. Very scummy if true, I don't think they need to scoop that low.

I purchased the toasted coconut and the fruit lovers pack that has wild blueberry, banana nut , and lemon blueberry. The first one I tried was the banana nut and it tastes just like a little banana nut loaf; not too dry and had a nice texture. The toasted coconut taste very nice. It has a nice coconut flavor . They all have the flavors that they advertise. Some people complain that the flavors are not intense enough, but in my opinion, people complain too much. These bars are very nice tasting. I’ve eaten all kinds of protein, keto bars and I have to say these are probably the best ones I’ve had . They all have the flavors that they advertise .These bars are very nice tasting. I’ve eaten all kinds of protein, keto bars, a bit of an officiate on those things as I am in that particular field as a career. As for price, they are about two dollars a bar so not everybody will see that as a value but if you’re looking for something that’s going to aid you in weight loss and can carry around for a quick pick me up then these are very good. I bought the first box and they were not on sale, but the second box was about six dollars off. I definitely will purchase them in a bit more of a bulk when they’re on sale. It wasn’t too sure how they would taste, but now that I have tried I will not eat anything else. Once again I give kudos to the clean ingredients and the flavors not overpowering but subtle. You can taste what you’re supposed to taste in terms of the packaging. Interestingly enough, I read many reviews on one of the things people mentioned in the banana nut. It was the banana taste wasn’t really there. That’s not true. But the best thing to do is try them for yourself not everybody’s going to like them. Everybody expects them to taste like a candy bar well guess what? That’s not really what they are their nutritionally sound with healthy ingredients and they taste good. That’s the most important thing.

My wife and I love all the flavors of IQ bars! Besides tasting delicious, but the salted caramel flavor is by far our favorite! We especially love the fact that these delicious bars are keto friendly, non-gmo, gluten-free, soy-free, and are even erythritol-free too! No other protein bar company has a cleaner list of ingredients! Our favorite way to enjoy the salted caramel bar is to eat it with butter, pecans, and/or cream cheese ... which makes it taste like pecan pie/cheesecake!!!