The Practicing Mind: Developing Focus And Discipline In Your Life: Master any skill or challenge by learning to love the process

The product package was good. Book was in good condition. About the book - it's has simple language , has example from authors real life , easy to read not very complex. It speaks about the concept of being in the present. It allows you to have different perspectives. The book is not about "do this ,do that - life will be easy" but, rather helps to understand the difficulty ,positives & benefits. Yes some technical help is available. Just read it. It's a wonderful text.

Very good book. The content in this book is priceless and change one's life. I changed my life from goal oriented to process oriented on day 2 and it's working miraculously. Everything I do feels meaningful and peaceful. Peace is attained immediate with this mindset. Also, this is a practice, not a state to be attained. Practicing to be in present moment and forgetting the self is the best way to live. Like Dogen said, to study the self is to forget the self. Must read!

Worth reading book

Must read for everyone

Precisely written, well equipped with examples from daily life .Worth spending one's time on !

You can find all these rules and tactics on YouTube easily

This book will definitely give a feeling that whatever is stated you have experienced it without understanding that such a life experience can be repeated consciously by us. Thanks to the Author for documenting his experiences and structuring it , now it can become a consciously practiced by one and all.

Crisp, small and meaningful. Gives mental framework to approach the practice.