---
product_id: 63242978
title: "OWYN Only What You Need Smooth Vanilla Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count"
brand: "owyn only what you need"
price: "€ 164.65"
currency: EUR
in_stock: true
reviews_count: 8
category: "Owyn Only What You Need"
url: https://www.desertcart.it/products/63242978-owyn-only-what-you-need-smooth-vanilla-flavored-protein-shake
store_origin: IT
region: Italy
---

# 100% clean, plant-based & allergen-free 20g complete vegan protein 12-month shelf stable, no fridge needed OWYN Only What You Need Smooth Vanilla Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

**Brand:** owyn only what you need
**Price:** € 164.65
**Availability:** ✅ In Stock

## Summary

> 🌿 Sip Smart, Live Strong — The Vegan Protein Shake That Keeps You Ahead

## Quick Answers

- **What is this?** OWYN Only What You Need Smooth Vanilla Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count by owyn only what you need
- **How much does it cost?** € 164.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/63242978-owyn-only-what-you-need-smooth-vanilla-flavored-protein-shake)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready When You Are:** Shelf stable for 12 months—grab-and-go nutrition that fits your busy, health-focused lifestyle.
- • **Low Sugar, High Taste:** Only 4g organic cane sugar delivers a creamy, rich vanilla flavor without artificial sweeteners or aftertaste.
- • **Power-Packed Plant Protein:** Fuel your day with 20g of complete vegan protein from chia, pea & pumpkin seeds for muscle recovery and sustained energy.
- • **Clean & Conscious Nutrition:** Certified vegan, non-GMO, gluten, dairy, soy, nut & egg free—because what you put in matters.
- • **Superfood + Prebiotic Boost:** Infused with kale, broccoli, spinach & prebiotic fiber to support digestion and overall wellness.

## Overview

OWYN Only What You Need Smooth Vanilla Protein Shake offers 20 grams of complete plant-based protein from chia, pea, and organic pumpkin seeds, delivering all essential amino acids and BCAAs. This clean, allergen-free formula includes superfood greens and prebiotics for digestive health, with just 4 grams of organic cane sugar. Certified vegan, non-GMO, gluten, dairy, soy, nut, and egg free, it’s shelf stable for 12 months, making it the perfect on-the-go nutrition choice for active professionals prioritizing wellness without compromise.

## Description

OWYN 100% Plant Protein shake

Review: Healthy choice and YUMMY - OWYN Vanilla Protein Shakes are a great choice for anyone looking for a tasty, plant-based protein source that delivers on both flavor and nutrition. I was pleasantly surprised by how delicious this shake tasted - the vanilla flavor is rich and creamy, without being overly sweet or artificial-tasting. But what really sets OWYN apart is its commitment to quality ingredients. The protein blend is made from a combination of pea, pumpkin seed, and chia seed protein, which provides a complete amino acid profile and is easily digestible. It's also free from common allergens like dairy, soy, and gluten, making it a safe choice for anyone with dietary restrictions or sensitivities. I appreciated the fact that this shake also contains added vitamins and minerals, including calcium, vitamin D, and vitamin B12. It's a convenient way to get a complete nutritional boost on-the-go, without having to worry about cooking or preparing a meal. Overall, I would definitely recommend OWYN Vanilla Protein Shakes to anyone looking for a healthy, delicious protein source. It's a great choice for athletes, busy professionals, or anyone who wants to prioritize their health and wellness.
Review: Delicious - Perfect nutrition drink for someone with allergies.

## Features

- 100% CERTIFIED CLEAN VEGAN: Vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM CHIA, PEA, & ORGANIC PUMPKIN SEEDS: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- 12 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078T2H985 |
| ASIN  | B078T2H985 |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #1,963 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #39 in Protein Drinks |
| Brand Name | OWYN Only What You Need |
| Container Type | Bottle |
| Customer Reviews | 4.2 4.2 out of 5 stars (2,740) |
| Date First Available  | October 3, 2017 |
| Diet Type | Vegan |
| Each Unit Count | 12 |
| Flavor | Vanilla |
| Global Trade Identification Number | 10857335004985 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 10.25 x 7.75 x 7.2 inches |
| Item Form | Liquid |
| Item Package Weight | 4.98 Kilograms |
| Item Volume | 144 Fluid Ounces |
| Item Weight | 10.8 Pounds |
| Item model number  | 4985-02 |
| Liquid Contents Description | Protein Ready to Drink |
| Liquid Volume | 144 Fluid Ounces |
| Manufacturer | OWYN Only What You Need |
| Manufacturer  | OWYN Only What You Need |
| Model Number | 4985-02 |
| Net Content Volume | 144 Fluid Ounces |
| Number of Items | 1 |
| Package Type Name | Bottle |
| Part Number | 4985-02 |
| Product Dimensions  | 10.25 x 7.75 x 7.2 inches; 10.8 Pounds |
| Protein | 20 Grams |
| Protein Source | Pea |
| Recommended Uses For Product | Pre-workout |
| Specialty | gmo-free |
| Unit Count | 144.0 Fluid Ounces |
| Vitamins And Minerals | 0.0, 21.0, 270, 4.0, 4.0 Milligrams, 270 Milligrams |

## Product Details

- **Brand:** OWYN Only What You Need
- **Diet Type:** Vegan
- **Flavor:** Vanilla
- **Number of Items:** 1
- **Protein Source:** Pea

## Images

![OWYN Only What You Need Smooth Vanilla Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count - Image 1](https://m.media-amazon.com/images/I/81Z9j4dB2eL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Healthy choice and YUMMY
*by M***E on May 3, 2023*

OWYN Vanilla Protein Shakes are a great choice for anyone looking for a tasty, plant-based protein source that delivers on both flavor and nutrition. I was pleasantly surprised by how delicious this shake tasted - the vanilla flavor is rich and creamy, without being overly sweet or artificial-tasting. But what really sets OWYN apart is its commitment to quality ingredients. The protein blend is made from a combination of pea, pumpkin seed, and chia seed protein, which provides a complete amino acid profile and is easily digestible. It's also free from common allergens like dairy, soy, and gluten, making it a safe choice for anyone with dietary restrictions or sensitivities. I appreciated the fact that this shake also contains added vitamins and minerals, including calcium, vitamin D, and vitamin B12. It's a convenient way to get a complete nutritional boost on-the-go, without having to worry about cooking or preparing a meal. Overall, I would definitely recommend OWYN Vanilla Protein Shakes to anyone looking for a healthy, delicious protein source. It's a great choice for athletes, busy professionals, or anyone who wants to prioritize their health and wellness.

### ⭐⭐⭐⭐⭐ Delicious
*by L***S on March 1, 2026*

Perfect nutrition drink for someone with allergies.

### ⭐⭐⭐⭐ One of the better protein shakes
*by A***R on November 10, 2025*

I find the Vanilla to be the best flavor. It just tastes the cleanest. Some flavors are a bit chalky but not too bad. It has a good amount of protein. However, I found I got tired of these very quickly. Overall, they are good.

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)
- Evolve Plant Based Protein Shake, Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)

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---

*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-03-15*