Hilph Neck Refillable Ice Bag, 1H Long-Lasting Neck Ice Pack Cooling Wrap Cold Therapy for Pain Relief, Injuries, Surgery & Athletic Recovery, Hot Flashes, Office Workers, Lightweigght & Portable

I liked that it was compact but it shoyld have come in different neck sizes .What fits a wk!ans neck is no use on a man .Also it is sotimt that you can barely get enogh ice in it .Also the strap aroumd neck cause you to feel warm as it needs to be lomgwr and with more places for ice .Melts to quick with heat of body .I now just put my little lunch cool box un frezzer and use that put unside a nylon stocking and tie that round neck .Holds more ice

An effective neck cooler or warmer. Fits well and easy to fill with either chilled water or hot (not boiling water) Also fits your elbow, knee, ankle etc. Well made and good quality. A must for the medical aids .

So the description states this is a:- Hilph Neck ice pack wrap for injuries. Reusable ice pack bag filled ice cube for instant cold therapy. Portable no-leak elastic breathable ice bag for neck swelling, office pressure. Even tho this is called an ice pack / bag, you can actually use it for cold or hot therapy. *** For COLD therapy:- * Turn the lid counter-clockwise. * Fill the ice bag two-thirds full with either cold water & ice cube, ice water, crushed ice, ice cubes * Turn the lid clockwise until it is secured. * Turn the ice bag upside down and firmly press on the bottom to test for leakage. * Apply an ice bag for 20 to 30 minutes (maximum) at a time. *** For HOT therapy:- * Turn the lid counter-clockwise. * Pour in two-thirds warm water ~ do not exceed 65°c /149°f * Turn the cap clockwise until it is secured. * Tumn ice bag upside down and firmly press on the bottom to test for leakage. * Apply to desired area for 15-20 minutes. It's like the old fashioned ice bag where you fill it with hot or cold unlike most today where they use a gel type stuff. This is an all in one ice pack with a built in neck strap to keep in place where needed. Not just for the neck The price at the time of this review is £11.99 So far so good But I will update this review if needed. *** Detail's:- * Brand:- Hilph * Age range:- Adult * Colour:- Blue * Number of items:- 1 * Material:- Polyester * Special feature:- Flexible Reusable Leak Proof Lightweight

Really small for my neck and I have a small neck so feels so tight and not comfortable on longest fitting

Brilliant absolutely amazing thank you so much so Amazing

I really like this wrap. At first I was wearing it wrong (having the straps too low down) so wasn’t very helpful but now I do them up nearer to my Adam’s apple, and it now stays in place well at the back of my lower neck. I am using it for heat therapy only at the moment I can’t see in the description that the wrap can be used with warm water (65 degrees) but on the back of the box, it gives instructions on using it for heat therapy (please see my photos) I have a hot water dispenser so is easy to dispense 65 degree water. At first I found it a little fiddly (and perhaps potentially dangerous) to fill it with hot water, but practice made perfect, and I put rubber gloves on to start with to prevent any burns if I spilt the water while filling - which I didn’t in the end. I have a body wide joint condition and my neck and thoracic area is my weakest and most painful area - and one of the most difficult areas to reach / get to. This wrap is helping me - it doesn’t stop the pain but certainly helps it while wearing it and provides comfort to the area at the same time. The water unfortunately doesn’t retain heat for all that long, but is long enough to keep in with the instructions (15 - 20 minutes wear when using heat). It is a tad bulky to wear but it is only for 20 minutes at a time (using heat - or 30 minutes using ice). I find wearing it while working at my desk is the most comfortable - I don’t think it would be comfortable wearing while lounging on the sofa for example. I think for just under £12 (at time of review, and excluding the current 30% voucher) it is very good value. I would have liked to have had a separate instruction sheet included in the box with the wrap - currently the instructions are just printed on the back of the box Once I have used ice in the wrap, I will update my review further - so far though, on just using heat, I would order this wrap again and can recommend.

This isn't a bad pack to have. I'll start by saying that the shape of it is really good and it fits nicely around the neck and can also go on your leg or anywhere that you can essentially place it and hold on to. It's easy to fill and can provide some relief to where you put it. The only issues that I have with it is the mechanism of filling it. The bag itself isn't that insulated so I find it difficult to get the right balance between the temperature depending on what you need it for. You can't just heat the kettle and pour it in as the kettle is too hot for what it needs so you have to balance it out to the right temperature which when you have an injury that requires either heat or cooling, it's not the most convenient thing to be able to do. Furthermore, the same goes for when freezing it as you can't let it go too cold and freeze, so you have to be aware of how long you're having it in there for. Although this is not a big issue, when you have an injury that you're trying to put some temperature related therapy to, the last thing that you want to be doing is trying to adjust the heat to the right temperature before you sit down and rest. Having thicker insulation that allows it to have hot water in or non-freezable fluid would of made all the difference because when you're in pain, it's the easier the better that counts.