Diabetes & Keeping Fit For Dummies

Thanks for all the information and guidance! it’s very helpful for diabetic people and for family or friends who want give support on the management of diabetes. Easy comprehension. I highly recommend this book.Could you consider to translate this book in Spanish? It would be very helpful for those people who don’t speak English.

I just received this book today and can't wait to dive right in and start reading. I bought this book based on the opinions of others and from what I can see, it's very informative. As someone just recently diagnosed, I'm looking for all the information I can get. I look forward to learning much from this book - very happy!

If exercise has always been part of your life and diabetes is a new addition, you don't need this book. Most of it is common sense for beginners. But if your exercise has been jogging to the kitchen for a snack during commercials, and you're suddenly faced with the need to take exercise seriously, this book will gently guide you step by step. It gives specific recommendations and instructions, but you should also consult your medical provider as your situation may need some tweaking. There are different types of diabetes and levels of involvement. One size exercise does not fit all.

Enjoy this book very easy to follow

My father dosent like this gift😖

Great book!

thank you

I am an RN and work with a lot of patients who are newly diagnosed. The major hurdle for most is understanding the disease and the lifestyle changes required to keep it in check. This is an extremely accessible and well written guide to weathering those waters. I thought it would just be about approaching fitness but there is far more here.The diet, etiology of disease and movement content is top notch. It is also very readable to the average person. Plain language explanations and cheerfully supportive tone. Truly a great work about a very common but misunderstood condition.