The Triathlete's Training Bible: The World's Most Comprehensive Training Guid...
Product ID: 558287606
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The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition [Friel, Joe] on desertcart.com. *FREE* shipping on qualifying offers. The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition Review: Great help - This has been so helpful for my training! So many great ideas. I’ve been a runner for a long time but am new to triathlon. The weight training tips, how to design my training and tips are really helpful. I have used it so much I got the journal and the beginner triathlon book as well. The journal is a great companion to the book. If a true beginner the beginner book is a better place to start and he provides a training plan for your training. Review: Must Read for Triathletes - I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.
| Best Sellers Rank | #109,450 in Books ( See Top 100 in Books ) #6 in Triathlons (Books) #29 in Track & Field Sports #83 in Sports Training (Books) |
| Customer Reviews | 4.7 out of 5 stars 104 Reviews |
R**.
Great help
This has been so helpful for my training! So many great ideas. I’ve been a runner for a long time but am new to triathlon. The weight training tips, how to design my training and tips are really helpful. I have used it so much I got the journal and the beginner triathlon book as well. The journal is a great companion to the book. If a true beginner the beginner book is a better place to start and he provides a training plan for your training.
E**E
Must Read for Triathletes
I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.
S**N
Great Charts and Structure
I have not read the other editions of this book. The information, formatting, and structure of this edition are of good quality. However, I think the charts for estimating weekly TSS for running and swimming are missing from this edition. I should not be required to dig for this information online. Other than that, great book so far.
S**I
Strong book - if this is the only book you get
I’ve done 5 Ironmans and several triatholons - including half Ironmans. Took break and coming back to it - had the old edition. the new edition is excellent and would recommend first read. It’s not geared really for a beginner who wants to race I season it’s for someone who plans do it for a while and understand how to build up. My plan is over 3-5 years so this book is perfect for getting back into action. I’m in my 50s this and iron-fit are my go to books for now.
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