---
product_id: 548791540
title: "Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming"
brand: "halsa"
price: "€ 1.53"
currency: EUR
in_stock: false
url: https://www.desertcart.it/products/548791540-mindfulness-breathing-buddy-4-7-8-guided-visual-meditation-breathing
store_origin: IT
region: Italy
---

# Timed 4-7-8 color-guided breathing cycle 750mAh rechargeable battery, 2 months use Soft silicone, portable & calming design Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming

**Brand:** halsa
**Price:** € 1.53
**Availability:** ❌ Out of Stock

## Summary

> 🌬️ Breathe in calm, breathe out stress — your pocket-sized peace partner.

## Quick Answers

- **What is this?** Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming by halsa
- **How much does it cost?** € 1.53 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/548791540-mindfulness-breathing-buddy-4-7-8-guided-visual-meditation-breathing)

## Best For

- halsa enthusiasts

## Why This Product

- Trusted halsa brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleek, Soft & Portable:** Premium silicone body feels gentle to touch and fits perfectly on your desk, nightstand, or in your bag.
- • **Breathe Better, Live Better:** Master the proven 4-7-8 breathing method with soothing color cues for instant calm.
- • **Universal Calm for All Ages:** Perfect for kids, adults, and professionals seeking focus, anxiety relief, or better sleep anywhere.
- • **Auto-Off Smart Battery Saver:** 3-hour auto shut-off protects battery life so your Breathing Buddy is always ready when you need it.
- • **Long-Lasting Rechargeable Power:** Enjoy up to 2 months of daily 10-minute sessions on a single USB-C charge—stress relief on the go.

## Overview

The Halsa Breathing Buddy is a soft silicone, rechargeable guided breathing light that uses a calming 4-7-8 timed color cycle to help reduce anxiety, improve sleep, and boost focus. With a 750mAh USB-C battery lasting up to 2 months on daily use, it’s designed for kids and adults alike to practice mindfulness anytime, anywhere.

## Description

Introducing the Halsa Guided Breathing Buddy, the perfect tool to help you relax and be present in the moment. Made of soft high-grade silicone, this light changes colors every 4, 7 and 8 seconds to guide you through the 4-7-8 breathing method. The three colors it emits are purple, green and blue, in that order, all of which have calming and relaxing properties. Suitable for both kids and adults, it can be used at work or in the classroom to help you focus and stay centered. With a USB type C rechargeable lithium 750mAh battery, this light can last for up to 2 months if used for just 10 minutes a day. It’s not only a great way to unwind and take a break, but it can also be used as a meditation tool. Plus, it can be used in conjunction with our breathing necklace which helps to slow your breath while exhaling. Being relaxed, calm and present throughout the day has numerous benefits. It can improve your focus, productivity and overall well-being. Don’t miss out on this opportunity to improve your focus and relaxation. Get your Halsa Guided Breathing Buddy today and experience the benefits for yourself or gift it to a friend in need of some relaxation.

## Features

- 😊 MINDFUL BREATHING BENEFITS: The Halsa Breathing Buddy is a rechargeable, guided breathing tool that serves as a gentle reminder to breathe through the day to improve sleep, reduce blood pressure, and improve overall mood and wellbeing all by teaching how to slow down, relax, and breathe! Any time you feel stressed, worried, or overwhelmed, just turn to the breathing buddy to find your inner peace.
- 👃 HOW TO BREATHE: We recommend using at work or at home whenever you feel overwhelmed or uneasy. Simply turn on the power button, breathe in for 4 seconds during the first color, hold for 7 seconds during the next color, and exhale slowly for 8 seconds with the last color. Repeat as many times as necessary until your calm is felt. Can be used with our breathing necklace or bracelets as well!
- 👍 BREATHING IS FOR EVERYONE: Adults, kids, women and men alike can benefit from a daily reminder to breathe slowly! The Breathing Buddy is also great for visual learners or those just learning how to breathe with the 4-7-8 method. The light is great for meditating as well. Kids can use it in the classroom or at home, adults can use it at home, in the office, or anywhere they need to calm down.
- ✅ AT HOME, SCHOOL, OR WORK: This guided breathing device is an awesome reminder for you to slow down and be present just about anywhere you are.. It looks great in any home office or at work. Also works great on a bedside table or nightstand and can serve as a gentle reminder for a gratitude practice at night time before bed.
- 🔋 TECHNICAL SPECS: The breathing buddy is made of premium, high grade, soft silicone and features a built in, timed breathing cycle guided by changing light colors. The mindfulness light stands about 6 inches tall and features a rechargeable battery so you can take it with you on the go! The battery should last about 2 months if used for 10 minutes daily. There is an auto shut off feature after 3 hours to preserve battery life, and the colors illuminated are calming and relaxing by design.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1.0 Count |
| Brand | Halsa |

## Images

![Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming - Image 1](https://m.media-amazon.com/images/I/21S1QZsUDML.jpg)
![Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming - Image 2](https://m.media-amazon.com/images/I/71RB8aIES8L.jpg)
![Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming - Image 3](https://m.media-amazon.com/images/I/71wGiGiHlZL.jpg)
![Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming - Image 4](https://m.media-amazon.com/images/I/61Z3ihN-GvL.jpg)
![Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming - Image 5](https://m.media-amazon.com/images/I/71Oitk8Ir3L.jpg)

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-01*