AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

I purchased the Green slim March of 2024 after seeing vibration plates demonstrated at an RV Show ( they were $3,000) I found this one on Amazon, did a lot of reading about them and ordered. The very first time using it I was dizzy after the 10 min but that was ok it meant it did something for me! I used it regularly and almost immediately the pain in my knees when going up stairs was gone. Completely GONE! My weight started dropping and my balance had improved considerably. It just overall made me feel good after using it regularly. Fast forward to almost a year later I am back to using it pretty regularly 10 min a day. I feel GREAT and my weight is down 40+ pounds with minimal dietary changes. I highly recommend this for any reason whether it be weight loss, toning, circulation, balance issues, lymphatic drainage, sinus problems or just giving your system some sort of movement (even if you sit while doing it) I do use the resistance bands and some of my late 50’s flabby arms have toned up. Investment is minimal compared to buying a big treadmill or exercise bike or even the vibration plates we saw at the RV show. It doesn’t take up much space, it is very sturdy, it is quiet and actually fun to use. I’d give it 10 stars if I could!

This vibration plate is incredibly sturdy. I had my husband try it as he's over 200 lbs and it functioned perfectly. I did have the issue where I got terribly itchy the first time I used it. The itching subsided a few minutes after stopping use. There may be a few reasons for itching while using a vibration plate: Vibration plates stimulate blood circulation throughout the body. This increased blood flow can cause a tingling or itching sensation, especially in the skin Vibration can trigger the release of histamine, a chemical that causes inflammation and itching Individuals with sensitive skin or underlying medical conditions may be more prone to experiencing itching from vibration plates Factors such as temperature, humidity, and hydration levels can also contribute to itching I noticed the itching was worse while wearing loose fitting workout pants because my skin would get hot underneath. I changed into loose fitting shorts and was much more comfortable. I started off on the lowest setting and it's been 4 days. I was able to get through 10 minutes without itching on about the 3rd day. I upped the setting to program 1 tonight, and I did end up getting some itching. But, I pushed through and will continue with this setting until I can get through it without any itching like I did with the beginning setting. I will work my way up. I know people have returned this because of itching, but from my experience, it got better each day. I feel like you build up a tolerance and your lymphatic system is being stimulated and is detoxifying. There will most likely be some sort of side effect in the beginning, especially for people that aren't active. I definitely recommend this and at least giving it a few weeks to use before considering a return. Start off with just a few minutes at a time and work up a tolerance. Great product and I really like it.

I’ve been using a vibration plate at the gym occasionally and my trainer advised me to get one for home so that I could use it daily. It came today and I’ve done my first session already. I love it. First workout was at “50” for 10 minutes. Seems to be very well made and sturdy. Easy to set up and directions are clear. Looking forward to reducing some lipodema and strengthening some muscles!

This is absolutely FABULOUS! It helps in so many areas of your body, different ways to use it sent to you with instructions. I HIGHLY recommend this item. Weight slowly going but I’ve also been more aware of eating habits. I’ve used mine 2 weeks and the tingling ant feeling at night have GONE! Love it ! Natural is so much better than medication.

Love to use this. I dont how well it works with losing weight. I do think it really helps with circulation and muscle discomfort. I definitely notice a difference when I use it. My legs feel so much better on the days I use it.

I love this vibration plate. It is of excellent quality. It offers a variety of vibrational modes allowing you to change up your work out. It is easy to use. It is fun to use. Just ten minutes a day, twice a day and you feel like you have gotten your blood flowing, your heart going and you are increasing you stability. AND, you burn calories. The program tells you just how many! If you haven't got time to do anything else you will feel like you have done something good for your body. Love this plate.

This thing is amazing! I use it twice a day for 10 minutes at a time. I've only used for a week and I already have so much more energy, and I'm pretty sure it's tightening my leg muscles! Gets rid of restless leg syndrome if I use right before bed or if I get that crawly feeling. All I do is stand on it while watching TV. I'm kind of addicted to it as it seems to be mood boosting as well! I've read it can help with weight loss, which remains to be seen. Maybe it's just because it gives a person more energy, so you're naturally more active? Whatever the case, I LOVE this thing and find it well worth the money!

Love love love! I feel so much less bloated in the morning. It is also intensifying my workouts. I would definitely recommend!