---
product_id: 521486595
title: "Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density)"
brand: "glute blade"
price: "€ 73.37"
currency: EUR
in_stock: true
reviews_count: 5
category: "Glute Blade"
url: https://www.desertcart.it/products/521486595-piriformis-massage-roller-with-3-different-heads-for-targeted-trigger
store_origin: IT
region: Italy
---

# 3 interchangeable heads for tailored pressure Targets deep piriformis & sciatic nerve relief Durable, slip-resistant, food-grade silicone Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density)

**Brand:** glute blade
**Price:** € 73.37
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock deep relief, because your hips deserve the VIP treatment.

## Quick Answers

- **What is this?** Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) by glute blade
- **How much does it cost?** € 73.37 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/521486595-piriformis-massage-roller-with-3-different-heads-for-targeted-trigger)

## Best For

- glute blade enthusiasts

## Why This Product

- Trusted glute blade brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic & Durable:** Compact, slip-resistant grip crafted from latex-free, food-grade silicone ensures consistent pressure and longevity.
- • **Deep Muscle Targeting:** Unique blade-shaped design reaches diagonal piriformis fibers to tackle root causes of hip and low back pain.
- • **Versatile Pain Relief:** Effective on hips, low back, legs, and even shoulders for full-body tension release.
- • **Therapist-Grade Recovery:** Mimics professional massage techniques to restore mobility and reduce sciatic nerve discomfort.
- • **Precision Pressure Control:** Three distinct massage heads let you customize from gentle to deep tissue relief.

## Overview

The GLUTE BLADE Piriformis Massage Roller is a compact, high-performance tool designed to relieve piriformis muscle tightness and sciatic nerve pressure. Featuring a unique blade-shaped design and three interchangeable heads, it delivers customizable trigger point therapy to hips, low back, legs, and shoulders. Made from durable, slip-resistant, food-grade silicone, it offers professional-grade muscle release anytime, anywhere.

## Description

Relieve stubborn tightness and restore mobility with the GLUTE BLADE Piriformis Massage Roller. Designed to mimic the pressure of a hand or forearm, this targeted trigger point massage tool helps target the piriformis muscle deep in the glutes—often the root cause of sciatic nerve discomfort, hip tension, and low back discomfort. Its unique blade-shaped design reaches diagonal muscle fibers that are difficult to access. The GLUTE BLADE Piriformis Massage Roller helps reduce pressure on the nerve while easing tension in the hips, SI joint, and surrounding areas. This blunt roller features three distinct heads: rounded for softer pressure, squared for moderate release, and pointed for deep trigger point relief. Use it as a massage roller for legs or as a back knot remover, it can even be used as a shoulder blade knot remover to break up stubborn tension after long days or tough workouts. Durable, slip-resistant, and easy to handle, it’s a massage therapist must-have. From hip flexor tightness to sciatica, the GLUTE BLADE Piriformis Massage Roller makes it effective, and long-lasting.

Review: Just so nobody gets deceived like I did, this thing is extremely small… maybe 4 inches by 2. I don’t know how you could possibly stand it on its side and use it that way. What it looks like exactly is very small truck chalk. It could be useful, but is so small, not so much.
Review: Best little wedge there is! This is a wonderful tool for any piriformis pain. Durable, easy to use, and perfect size to work trigger points and inflamed or uncomfortable body parts. I have used it consistently since purchased and amazed at how well it works. Also FSA/HSA eligible, at least when I bought it.

## Features

- FOAM ROLLER FOR PIRIFORMIS AND SCIATICA : The GLUTE BLADE Piriformis Massage Roller is a pressure point massage tool with a unique blade-shaped design that targets deep glute muscles to release tightness causing hip and low back discomfort
- TARGET THE ROOT CAUSE: Unlike massage balls or hip hooks, this hip massager targets the diagonal piriformis muscle to relieve pressure on the sciatic nerve, helping restore mobility
- CUSTOM PRESSURE FOR EVERY MUSCLE NEED: Our sciatic nerve release tool features three interchangeable heads that deliver soft, medium, or deep trigger point massages, giving you full control over massage intensity
- MULTI-FUNCTIONAL PIRIFORMIS STRETCHER: This trigger point massager helps boost circulation, reduces tension, and works on the back, legs, hips, or even face for effective relaxation and balance
- SAFE, DURABLE, AND EASY TO USE: This piriformis release tool is made from latex-free, food-grade silicone with a slip-resistant grip so you can apply consistent pressure and release stubborn knots

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09WSR2X3N |
| ASIN  | B09WSR2X3N |
| Best Sellers Rank | #232,777 in Health ( See Top 100 in Health ) #1,215 in Manual Back Massagers |
| Brand | GLUTE BLADE |
| Customer Reviews | 4.4 4.4 out of 5 stars (183) |
| Customer reviews | 4.4 4.4 out of 5 stars (183) |
| Date First Available | 28 August 2022 |
| Item model number  | Glute-Blade |
| Manufacturer  | GLUTE BLADE |
| Product Dimensions  | 8.89 x 5.08 x 5.08 cm; 222 g |
| Units | 1.0 Count |

## Product Details

- **Brand:** GLUTE BLADE
- **Colour:** Black
- **Item weight:** 0.22 Kilograms
- **Power source:** Manual
- **Use for:** Back, Head, Neck

## Images

![Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) - Image 1](https://m.media-amazon.com/images/I/61ZHNtuY82L.jpg)
![Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) - Image 2](https://m.media-amazon.com/images/I/71-UxEe6BoL.jpg)
![Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) - Image 3](https://m.media-amazon.com/images/I/71FrFYehdPL.jpg)
![Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) - Image 4](https://m.media-amazon.com/images/I/61htXA35SiL.jpg)
![Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density) - Image 5](https://m.media-amazon.com/images/I/71yJL5Y4WUL.jpg)

## Questions & Answers

**Q: Does this come with a guide on how to use it?**
A: Yes, I've attached the video guide for you here for your convenience. Also, another thing to note, if for some reason the device feels too intense while using, you can try putting a small towel over the Glute Blade to provide a little bit of cushion for more comfort. Also, if you use the device while seated in a cushioned chair/couch the cushioned base would help reduce some of the pressure which would reduce the intensity of the massage as well. If you need assistance at any time, please don't hesitate to reach out to us here: https://amazon.com/gp/help/contact-seller/contact-seller.html?marketplaceID=ATVPDKIKX0DER&sellerID=A34DF56F4R6EI&ref_=v_sp_contact_seller

**Q: where to massage for piriformas syndrome?**
A: Attached is a video that helps demonstrate how to best use Glute Blade to massage for Piriformis Syndrome relief.

**Q: How do I choose which density (Medium or hard)?**
A: This is more personal preference depending on what you like better. The Yellow Glute Blade is slightly softer which may be more comfortable for some individuals. Alternatively, you could get the black (firm) Glute Blade and if for some reason the device feels too hard you can simple place a small towel over the device to soften the massage. Any additional questions, feel free to contact us here: 

https://amazon.com/gp/help/contact-seller/contact-seller.html?marketplaceID=ATVPDKIKX0DER&sellerID=A34DF56F4R6EI&ref_=v_sp_contact_seller

## Customer Reviews

### ⭐⭐ Review
*by J***E on 9 August 2025*

Just so nobody gets deceived like I did, this thing is extremely small… maybe 4 inches by 2. I don’t know how you could possibly stand it on its side and use it that way. What it looks like exactly is very small truck chalk. It could be useful, but is so small, not so much.

### ⭐⭐⭐⭐⭐ Review
*by B***G on 30 August 2025*

Best little wedge there is! This is a wonderful tool for any piriformis pain. Durable, easy to use, and perfect size to work trigger points and inflamed or uncomfortable body parts. I have used it consistently since purchased and amazed at how well it works. Also FSA/HSA eligible, at least when I bought it.

### ⭐⭐⭐⭐⭐ Review
*by B***8 on 12 October 2025*

I'm so glad I found this device! After eight PT sessions for an overly-tight piriformis muscle that was pressing against the sciatic nerve and causing leg pain, this wedge has proved to be an invaluable addition to my stretching exercises. It feels exactly like the trigger point therapy the physical therapist did. I use it every day. I do wish it was a bit wider, but it works! I bought the black one.

## Frequently Bought Together

- GLUTE BLADE Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure, Relieve Pain and Tightness in The Low Back and Sciatica (Hard Density)
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- Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-21*