Manjul Publishing House Don't Believe Everything You Think

Interesting idea explaining where our suffering gets the roots from.

This Book is Gem… I was hooked reading chapters to next one like I am discovering hidden treasures of mind and universe . The content is relatable and applicable to everyday life situations. I am looking forward to use what I learned from this book with pure peace, happiness and love.

I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift.

Simple read; the author articulates the concept of not thinking with such ease. Love the mini experiments in the book to really feel the change.

Dear Joseph, I want to express my deepest gratitude for your book, Don’t Believe Everything You Think. Your words have transformed my life, bringing me a profound sense of peace and freeing me from the endless cycle of overthinking. Your insights have shown me a new way to experience life with clarity and calmness, and for that, I am truly thankful.

Amazing book for anyone having a hard time making decisions. It has helped me let go of a lot of things and I feel much lighter and to be honest a little free of frustrating thoughts. A must read! Very helpful.

Amazing book everyone should read it. Every word and every chapter needs to be thought through and absorbed.

Loved this book. Similar message to the power of now book. So many synchronicities happening now in my life and really feeling the power of the messages in this book. Thank you thank you 🙏

Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen!

This book is really good. It helps you to understand how your thinking works, gives you insight into nothing is wrong with you, is just thinking is the root cause of all our suffering. Thanks Joseph Nguyen.

I found this book really helpful - After having several anxiety free years something changed recently and I started being impacted by health anxieties. The guidance that this book provided has helped me immeasurably. I am able to separate myself from my thoughts and reframe episodes as passing clouds when they arise. I will revisit this book when required and would recommend it to everyone.

A very interesting book. It leaves you thinking the true cause of mental suffering that is actually ' thinking '. One needs to read it repeatedly to keep the encouragement and remind oneself to be mindful of the overthinking we all do.

The book is a nonstop bombardment of insights and truths that wake you up on the spot and instantly pull you out of overthinking and suffering. Beyond that, it’s filled with art, wisdom, and deeply valuable knowledge that feels universal and timeless. Honestly, it’s a must-read for everyone, no matter their level. It doesn’t matter how far you are on your spiritual or personal development journey—this is a book I’d even recommend to complete beginners. There’s zero fluff. Every page is pure value, packed with powerful ideas. It never goes off track; it goes straight to the point and hits all the important topics.