Self Healing Colitis & Crohn's 4th edition: The Complete Wholistic Guide to Healing the Gut & Staying Well

This was a hard read for me but I am glad I stuck with it. Transitioning to vegan mainly raw diet is definitely helping me with my ulcerative colitis. I am only a month into my new healthy eating and I can see massive difference. It is not easy by any means and I do have the odd cheat day. I am just saw happy I came across this book.

One of the best if not the best books on healing colitis and crohn's disease. After curing himself many years ago, Dr Klein has gone on and assisted thousand of other suffers, to heal themselves naturally. I never hesitate to recommend this book to any one who is struggling with this disease, and believe me there seams to be more and more people suffering due to un-natural modern nutrition.

good book, good long read, helpful in some ways, though do your research and don't just stick by what one man says, do what is right for you. I agree with some things the author shared but disagree with others.

In my opinion this is the only book on Crohn's & Colitis you should read if you want to rid yourself of all symptoms for life. I have bought this book for several friends who suffer from one or the other. Not all of them were convinced and bothered to change their diets but those that did had great success. The author has helped literally thousandss of people become IBD free. If you don't want to or aren't willing to drastically change your diet, that is not the the fault of the author. But for most ipeople nflicted by IBDs, it is worth the big change, to be free of the pain and suffering once and for all.

Satifactory

Excellent for anyone with digestive problems or anyone trying to live a healthier lifestyle. This book is so informative and useful and easy to use. It helped me with my ibd enormously.

Good book and have started the healing diet. Easy to understand and very interesting reading. Good to find an alternative to medicine as the doctors really don't seem to understand stomach problems.

A really well written book with very practical reasons why our bodies our suited to some types of food and not others.

This book has changed my life, I've been to doctors and been on medications not knowing what to do with my life. I have Ulcerative Colitis and in the time of desperate need this book appeared online, I bought it and let's just say that Dr. David Klein is one of the wisest men on Earth. Anyone interested in jumpstarting their lives for the positive in every aspect, this book will more than satisfy that need in a very comprehensive way. Nutrition, healing, knowledge, love, care, dedication, passion, determination, support, value, morals, quality, loyalty, sincerity, this book has everything you need to know to posses the tools to grip your life turn it around and become the healthiest and happiest person you could possible ever be in your lifetime. This book is priceless. Dr. David Klein is a legit, true altruist and he enlightens anybody who has the courage to make the first step to self recovery and self healing. You don't have to have Ulcerative Colitis or Crohn's Disease to get what this book will do to your life. It will nourish your whole being to the point that you will never ever have any regrets in your life. You will become the best person you could possibly be and you will love yourself unconditionally, wholly and eternally. I will always be grateful to Dr. Klein for his support he is a real person who cares about people and the world. He is a true hero and an exceptional human being! Buy this book now you will never regret it. You will be glad you did. You will wake up saying to yourself I love my life and I love myself. You will become the you that you always dreamt of! Your nutrition will be the best it could possibly be, you will look 20 years younger than anyone in your group age, you will feel the power of food and spiritual understanding. If you have ever been lost in your life buy this book and you will see that you will never be lost again its 100% satisfaction guaranteed. I am living proof that this book is effective. Took me less than a week to get better after years of treatments and going to blabbermouth doctors who don't know anything about people and know everything on how to take advantage of them. Be a revolutionary, don't be one of the pack, buy this book, change your life and change others lives, is your calling!

This book has helped me immensely. We are all different and react differently to a variety of foods. If you suffer form Chrones or Colitis, you know what I mean. I have UC and UP, and it’s been a long journey. I was on SCD For over a year, it helped. Then I started even stricter by combining SCD and FODMAP, with the SCD as the main. It got pretty tough, and only helped. The real change came for me with animal products. I was a meat eater. Lots and lots of meat. At first, switching to an all vegan diet was incredibly tough for me. And a complete 180, I actually got worse for a few weeks. But then I noticed things were changing, for the better. Still was a tough transition. After several weeks, I started adding in a bit of chicken now and then. No other animal products. None. Not much chicken either, just a little once or maybe twice a week. Eventually as I learn more about how to prepare a vegan diet, I will transition away from that too. And, I’m ok with it. I’m not cured, as many will say, but this did change everything. It’s only been about 2 months for me, but what a difference. Anyway, if your going to try it, get a good juicer right away. The juice part of it to me is great! So far it’s a huge help to me. The biggest thing for me, was consuming enough calories. I just dove into this, along with other vegan diets, such as the Engine Two diet. But diving in, was tough to do after a few weeks, because I just didn’t have the knowledge to eat a complete balanced diet, or how much, or when, etc etc etc. Diving in is great, a transition is also great. Ll depends on your system, your needs, and your knowledge base. I highly recommend this as part of your C&C remedy. Good luck.

Buonasera a Tutti. Attenzione che questo libro con una colite in fase attiva non è per niente indicato. Consiglio comunque a tutti l'acquisto perché fornisce importantissime informazioni molti importanti sulla combinazione dei cibi e sull'igienismo naturale. Quando sarò guarito potrò permettermi una dieta del genere e molto probabilmente la farò ma per uscire dalla colite ulcerosa non è un buon approccio. Col discorso che si basa su una dieta a base di soli carboidrati e non fa alcun intervento sul microbiota si rischia di avere delle acutizzazioni importanti. Quando si parla di colite ulcerosa si parla anche di disbiosi intestinale e dà da mangiare così tanti carboidrati a un intestino che non ha i batteri Giusti è molto rischioso. Inoltre l'autore a quei tempi (libro datato), considera tutti i sintomi come delle crisi eliminative, non sono crisi eliminative, sono squilibri del macrobiota. Ci sono persone che seguono questo approccio (Highcarbhealth), si fanno pagare profumatamente e non hanno alcuna conoscenza del microbiota e non fanno alcun intervento mirato per riequilibrarlo. Seguono la lettera al libro e non hanno alcuna conoscenza di tipo medico e dettagliato. Sconsiglio anche loro.

Jeder, der auf der Suche nach einer echten Lösung zur dauerhaften Heilung von Morbus Crohn und Colitis (sowie den meisten anderen "Krankheiten") ist, sollte hier zugreifen und sich auf all die zunächst befremdlich erscheinenden Ratschläge und Informationen einlassen, es zumindest einmal auf sich wirken lassen. Anders als die Schulmedizin oder allgemein die meisten Internisten behaupten, dass die Ernährung keine große Rolle spielt, stützt sich Dr. Dave Klein eben gerade auf eine Ernährungsumstellung als Eigeninitiative zur Heilung und wichtigen Bestandteil eines gesunden Lebens. Dabei hat der Autor selbst 8 qualvolle Jahre hinter sich, dann im letzten Moment mit drohendem chirurgischen Eingriff radikal die Kurve gedreht, seit jeher zahlreiche Betroffene bei der Helling unterstützt und lebt nun seit über 30 Jahren frei von sämtlichen Symptomen. Ich selbst bin seit 2 Jahren frei von Entzündungen und Schmerzen. Kernaussage und Zitat des Autors: "Um CED vollständig zu heilen und sich auf den Weg zu einer dauerhaften CED-freien pulsierenden Gesundheit zu begeben, müssen Sie sich vollständig entgiften. Sie können dies tun, während Sie Ihren Körper mit dem Frucht-basierten veganen Heilungsplan versorgen. Der Körper wird nicht ganz gesund werden, wenn man nicht mit ihm kooperiert und sich vollständig "ausputzt". Wenn Sie immer noch Giftstoffe beherbergen und einige giftige, unverdauliche Nahrungsmittel essen, werden Sie für den Rest Ihres Lebens krank sein." Noch zwei Gedanken: Ziel der modernen Medizin ist die Behandlung von Symptomen, nicht aber die Erzeugung von Gesundheit. Eine Dosis des Immunsuppressivum Remicade kostet 2500€ aufwärts, das Buch ist mit seinen 20€ meiner Erfahrung nach mehr wert. Leider ist das Werk bisher nur in englischer Fassung erschienen, auf der Homepage des Autors gibt es auch eine Kurzfassung auf Deutsch, mit der ich allerdings keine Erfahrung habe. Ich kann das Buch nur von ganzem Herzen empfehlen!

It has lots of information to heal the gut 👌👌