---
product_id: 4881566
title: "Flex Foam Rollers & Half-Round Foam Rollers 12” & 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates"
brand: "prosourcefit"
price: "€ 32.43"
currency: EUR
in_stock: true
reviews_count: 13
category: "Prosource Fit"
url: https://www.desertcart.it/products/4881566-flex-foam-rollers-and-half-round-foam-rollers-12-36
store_origin: IT
region: Italy
---

# Targeted trigger point release Non-toxic EPE foam Balance & core stabilization Flex Foam Rollers & Half-Round Foam Rollers 12” & 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates

**Brand:** prosourcefit
**Price:** € 32.43
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Release, and Rise: Elevate Your Recovery Game ⚡

## Quick Answers

- **What is this?** Flex Foam Rollers & Half-Round Foam Rollers 12” & 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates by prosourcefit
- **How much does it cost?** € 32.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/4881566-flex-foam-rollers-and-half-round-foam-rollers-12-36)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Fitness Tool:** Supports Pilates, yoga, rehab, and spinal alignment for a holistic workout experience.
- • **Precision Muscle Relief:** Gently releases tight trigger points for enhanced flexibility and faster recovery.
- • **Dynamic Balance Training:** Half-round design perfect for core strengthening and improving body awareness.
- • **Beginner-Friendly Firmness:** Moderate pressure foam ideal for newcomers and physical therapy without discomfort.
- • **Multiple Sizes for Every Need:** Choose from full or half rollers in various lengths to customize your routine.

## Overview

ProsourceFit Flex Foam Rollers combine durable, non-toxic EPE foam with ergonomic designs to deliver targeted muscle massage, trigger point release, and balance training. Available in multiple sizes and shapes, they cater to beginners and fitness enthusiasts alike, enhancing flexibility, core strength, and recovery across Pilates, yoga, and physical therapy routines.

## Description

ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for begin-ner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and mas-sage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProsourceFit!

Review: Lumbar++ - Perfect for berserk mode car seat lumbar mod
Review: It's a foam roller. - In case anyone (else) was wondering, you can cut it relatively cleanly with a bread knife and get it to form a new "skin" over a gas stove burner (with the usual caveats about adequate ventilation). Wanted something a little thinner. Most foam rollers don't look like they would respond well to this. Otherwise, it's a foam roller. A little on the firmer side but has some give to it. Seems to generally have the qualities one would expect a foam roller to have, and it's inexpensive.

## Features

- TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
- GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
- BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
- USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps with faster recovery and reduced soreness
- VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B009LN8EBY |
| Best Sellers Rank | #69,614 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #141 in Foam Rollers |
| Customer Reviews | 4.2 4.2 out of 5 stars (822) |
| Date First Available  | October 4, 2012 |
| Department  | unisex-adult |
| Is Discontinued By Manufacturer  | No |
| Item model number  | ps-2113-foam-12x3 |
| Manufacturer  | ProsourceFit |
| Product Dimensions  | 12 x 6 x 6 inches; 4.94 ounces |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Blue 12"x3"
- **Item dimensions L x W x H:** 12 x 6 x 6 inches
- **Material:** Expanded Polyethylene Foam
- **Model Name:** Flex Foam Rollers

## Images

![Flex Foam Rollers & Half-Round Foam Rollers 12” & 36” for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates - Image 1](https://m.media-amazon.com/images/I/61btng0WnNL.jpg)

## Questions & Answers

**Q: Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks.**
A: My physical therapist said white ones are the softest then blue is more firm then purple even more firm then black is the hardest. He said too hard can bruise you. Your muscles and nerves need to get used to foam rolling. You can even cause nerve pain if you put too much weight on a foam roller and on a hard one.

**Q: Are these made in the US?**
A: Hello,Thank you for your interest in Prosource products. This item is manufactured in China.Best Regards

**Q: Is there a difference in firmness between the blue and the white 36" rollers?**
A: Hello, There is no difference between the 36" blue and white rollers other than their colors. Best regards.

**Q: Are these considered "standard density" or "Medium density" foam rollers?**
A: Hello, This Flex Foam Rollers is a medium density, Best regards.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lumbar++
*by Z***Y on September 23, 2025*

Perfect for berserk mode car seat lumbar mod

### ⭐⭐⭐⭐⭐ It's a foam roller.
*by P***R on November 22, 2023*

In case anyone (else) was wondering, you can cut it relatively cleanly with a bread knife and get it to form a new "skin" over a gas stove burner (with the usual caveats about adequate ventilation). Wanted something a little thinner. Most foam rollers don't look like they would respond well to this. Otherwise, it's a foam roller. A little on the firmer side but has some give to it. Seems to generally have the qualities one would expect a foam roller to have, and it's inexpensive.

### ⭐⭐⭐⭐ Perfect for PT
*by S***Y on January 19, 2026*

Great product for physical therapy exercise’s at home. Able to achieve max leg extension and ideal for flexing ankles.

## Frequently Bought Together

- ProSource Flex Foam Roller 36 x 6-inches or 12 x 6-inches for Muscle Therapy and Core Stabilization
- PROIRON Printed Gym Ball-75cm RED Exercise Ball with Postures Shown on The Yoga Ball, Pregnancy Ball, Anti-Burst Gym Ball, Swiss Ball with Pump, Birthing Ball for Yoga, Pilates, Fitness, Labour

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-19*