Bio-Kult Everyday - 30 Capsules

I came across these when researching things to help my IBS. They have the specific bacteria like Bifdobacterium biffidum and Bulgaricus which are said to work so well with gut problems. The suggested dose is 3 a day, one after each main meal. They’re easy to take but since I was on the Gaps diet to start with for 8 months, then the Fodmaps which is specially for IBS, I wasn’t sure if it was the dietary restrictions or the capsules that caused the 90% improvement. However, I ran out of them a few weeks ago a, and we were snowed in for 4 days. I was still eating the same food but I didn’t feel as well. I had painful abdominal a wind, nausea etc though less than before following the diets. The day after starting my new supply, I felt better, and the day after that, I felt much better. So I’m making sure I always have a spare pack in the house in case I run out. Apparently these are recommended by the Monash University ( Melbourne, Australia) who have done a huge number of scientific Tests in negative triggers for IBS - they clearly realise a good digestion is essential, and a bad one is not healthy, and, as a result came up with the idea of Fodmaps( basically sugars in foods that don’t digest easily and so ferment in the gut causing pain, wind, diarrhoea, constipation etc). So they come with a good backing. If you’re not good at taking capsules, you can empty it into a drink, so it says in the packet. They suggest you take them also if you’re going to a different continent for a trip; if you’ve been on antibiotics and generally to support gut health. The packets come in 14/ 30 etc and 130 which I think is the best value. I feel better and with lots more energy and good humour since I’ve combined both restrictive diets and these miracle capsules. I highly recommend them for anyone with less than optimum digestion, even if they’ve not had a colonoscopy and diagnosis. And of course cutting gluten and lactose and sugary foods helps a lot too.

I have had sinus infections for years, including nasal surgery. The doctors would just keep punching antibiotics and corticosteroids into me. I also used Nielmed rinse. This all became too much when the harder I tried to wash/clean, the more infections I was getting. Staphylococcus aureus was identified as the source and a particular nasty stain of antibiotics was used for a month, destroying my natural biome. I then started getting massive stomach and gut issues, along side my nasal infections. I eventually went to a FODAMAP diet to help the stomach, a specialist gastroenterologist and a nasal specialist. The nasal specialist explained that the antibiotics should not have been used due to Staphylococcus aureus being natural. The culprit was a candida infection that was persistent, moving into the space created by the antibiotics and going berserk, in my nose, affecting my stomach. My stomach/bowel after examination, was cleared of any nasties but it was explained to me that I now had a sensitive stomach and I would be on medication. My doctor recommended these Bio-Kult Advanced Multi-Strain Formulation for Digestive System, which the specialist rolled his eyes over, but I tried them initially two tablets once a day, with a healthy skepticism. To my surprise, the pain in my bowel has lessened to an occasional grumble when I eat the wrong thing and the sinuses have improved. I am now able to use the steroid again without sharp pains in my bowel 4 hours later. I also felt an improvement of my wellbeing and overall mood. Those of you with these issues I believe can and will be able to relate to that. I do not use any stomach/bowel medication and I control my stomach symptoms using FODMAP but I am gradually introducing the less tolerated carbs back into my diet. It really worked for me and I shall be buying some more to aid both symptoms.

Easy to take, effective small capsules. Can be kept at room temperature up to 25°C.

Gut flora, otherwise known as the bacteria that live in your gut, play an essential part in digestion, health and your immune system. Some 100 trillion microorganisms live in the human intestines, dwarfing the number of actual human cells in the entire body. For most people at most times, everything is fine with these microscopic residents. Occasionally, however, the balance goes out of whack for any number of reasons. Antibiotic use, pregnancy or inflammation are among these reasons, and can cause anything from mild discomfort to severe pain and even ulceration and bleeding. I have to pay significant attention to pains, cramps, discomfort and other symptoms, as I happen to suffer from ulcerative colitis, one of two major forms of inflammatory bowel disease (IBD). Unlike IBS, it is a destructive disease that follows a relapse/remission cycle. In fact, despite IBS and IBD sharing two of the three letters in its abbreviation, the only similarity is that causes for both are unknown. In short: When I'm well, I'm very well; when I'm ill, I'm practically bed-ridden. I hate my guts. I take a lot of medication, which I complement with vitamins and probiotics. I'm not going to credit Bio Kult with keeping me in remission or getting me there, my medication does that. However, I think that Bio Kult does help with the symptoms of discomfort and pain. Benjamin Franklin is credited with saying that "Two things are certain: death and taxes". For me, there is a third: Colitis flare-ups. However, I've found management of and recovery from a flare up much easier since starting using probiotics. I'm not even going to speculate as to why this is, it's not my field. I'm not alone in the above, either. Many UC sufferers report anecdotally that probiotics have helped them keep their condition under control or the symptoms more manageable. The website 'I have UC' conducted a survey in which 129 people responded: 62% said that probiotics helped their colitis either 'a little' or 'more than expected', 34% were not sure and only 4% said either that they did not help or that they made the condition worse. While no miracle cure and certainly no substitute for medication, Bio Kult has helped me manage the path from flare-up to remission on a few occasions. There are scientific studies out there, some showing little to no efficacy of probiotics, some claiming that there is a significant improvement in symptoms. I can only share my experiences and I would encourage UC sufferers to give them a go, stick with them for a few weeks, and see what happens.

Buen probiótico

I am so amazed of this product rate and good comments.. But it's not true My body reacted so badly to it due the dairy content.. I have also my friend who had a bad diarrhea and the other one a tummy ache.. I know that each body is different but we are three and each one of us had a different reaction. Please if you have a problem from dairy and soy don't lose your money

Good day! My 1st review in amazon! LOL Anyways, been taking biokult everyday for my mom and me for a couple of years now, and it helps with reducing of lower colon discomfort and smoother passing of motion! Attach shows this batch comes with batch no.and BBE date printed on boxes and each plates. Bought during this yr black Friday promo

I’ve brought these before . But the shipping company was terrible and so late

My favourite probiotics. If my stomach is upset I take these and it helps with feeling right.