Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality & Mood Disorders
Product ID: 468639375
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Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues. Review: Item great for CBT - Item as photo appears and stated. Great book for counselors to use in therapy. Review: Therapist Approved - As a therapist I am always looking for a new way to engage my clients and this is an amazing tool!
| Best Sellers Rank | #682,383 in Books ( See Top 100 in Books ) #252 in Clinical Psychology #599 in Psychopathology #606 in Psychotherapy |
| Customer Reviews | 4.6 out of 5 stars 176 Reviews |
N**.
Item great for CBT
Item as photo appears and stated. Great book for counselors to use in therapy.
J**S
Therapist Approved
As a therapist I am always looking for a new way to engage my clients and this is an amazing tool!
A**R
Great book
This really worked. We had a hard timing finding a therapist that was available and we used this. We are half way through and have noticed improvement. It’s really easy to follow and explains a lot. Second best thing to a therapist .
S**R
Book Review
I love this book and learning from it.
D**D
Five Stars
A very useful tool! I am currently using it with clients who have drug and alcohol addictions !
Trustpilot
1 month ago
3 weeks ago