--- product_id: 4566692 title: "Adjustable Ankle Weights |10-20lb Pair | Black" brand: "cap barbell" price: "€ 174.80" currency: EUR in_stock: true reviews_count: 13 category: "Cap Barbell" url: https://www.desertcart.it/products/4566692-adjustable-ankle-weights-10-20lb-pair-black store_origin: IT region: Italy --- # Secure 10.5” hook & loop strap fit 5 removable 2 lb weight packs per ankle 20 lbs total adjustable weight Adjustable Ankle Weights |10-20lb Pair | Black **Brand:** cap barbell **Price:** € 174.80 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Every Step with Adjustable Power ⚑ ## Quick Answers - **What is this?** Adjustable Ankle Weights |10-20lb Pair | Black by cap barbell - **How much does it cost?** € 174.80 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/4566692-adjustable-ankle-weights-10-20lb-pair-black) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Ergonomic Secure Fit:** Adjustable 10.5-inch hook and loop straps ensure a snug, comfortable fit for all-day wear. - β€’ **Customizable Resistance:** Easily add or remove weight packs to tailor your workout intensity on the fly. - β€’ **Trusted Industry Leader:** Backed by CAP Barbell’s 30+ years of fitness innovation and global reputation. - β€’ **Versatile Training Tool:** Perfect for toning, walking, and enhancing staminaβ€”wear them anywhere to elevate your fitness game. - β€’ **Durable & Lightweight Design:** Constructed with premium polyester and sand-filled compartments for balanced weight distribution. ## Overview The CAP Barbell Adjustable Ankle Weights offer a total of 20 pounds of customizable resistance through five removable 2-pound weight packs per ankle. Featuring durable polyester construction and secure 10.5-inch hook and loop straps, these weights provide a comfortable, adjustable fit for most users. Ideal for toning, stamina building, and versatile workouts, they are a trusted choice from a fitness industry pioneer with over 30 years of experience. ## Description The CAP Barbell 10-Pound Pair Adjustable Ankle Weights will effectively tone and shape your muscles. Customize your workout by adding or removing the weight packs without taking them off your ankles. These ankle weights are made of polyester and feature external pockets, so you can adjust the weight to suit your needs. Each ankle weight has 5 weight packets that each weigh 2lbs, for a total of 10lbs per ankle weight. The ankle straps are 10.5 inches long and feature adjustable hook and loop closures to ensure a secure fit. Build stamina and tone your legs by wearing these ankle weights during your workout routine. These ankle weights can be worn anywhere. One size fits most. Each ankle weight weighs 10 pounds, for a total of 20 pounds. Review: Leg weights. Easy on and off and customizable weight. - These are nice. I mean, if having this wrapped around your ankle sounds fun that is. LOL. I like that they are adjustable. The weights have removable packs so you can make them lighter or heavier depending on your requirements. Not too hard to put on or take off with Velcro sort of straps. Review: Hefty ankle weights, low price, great for dead hang. - (Review of "CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black") This product is as advertised. My scale weighs shows 20.2 pounds. I paid $19.99 before tax. Other brands were showing at least $60 for this weight. I use these for dead hang on my pull-up bar. So, they provide an extra stretch for every joint on my body, from head to ankles. I have hips osteoarthritis, and my main goal is to loosen up my hip joints. There are not many exercises to do that, but my use here achieves my goal directly. If it works well to relieve hip pain in the long term, I will make a Youtube series about this discovery. These weights are 10 clumsy pounds on each leg (20 pounds total). That means they are like cumbersome boots around your ankles. Be mindful of your planned activity. I will not attempt to run in these monstrosities, but dead hang from a pull-up bar is a perfect use case. I currently have no need to go lighter. So, I have not tried adjusting the weights, but I see it's possible with the zipper and 5 pouches on each leg. That means each pouch is 2 pounds. ## Features - INCLUDES – TWO 10-pound ankle weights for a total of 20 pounds; Each ankle weight includes FIVE 2lb removable weight packs. - ADJUSTABLE – The 10.5” strap length with hook and loop closures ensure a secure fit; Weights have external pockets so you can adjust the weight to suit your needs; Each weight is filled with sand enclosed in a zippered compartment - FEATURES – Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit; Each ankle weight includes 5 weight packets that each weigh 2 lbs – totaling 10 lbs of removable weights per ankle weight - DIMENSIONS – Product specs: 19.29" length x 1.57" width x 7.87" height; Strap length: 10.5”; One size fits most - TRUST – Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0088ZVLAM | | Best Sellers Rank | #4,768 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #27 in Strength Training Wrist & Ankle Weights | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Closure Type | Hook and Loop | | Color | Black | | Customer Reviews | 4.2 out of 5 stars 14,554 Reviews | | Global Trade Identification Number | 00702556000861 | | Item Weight | 20 Pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Polyester | | Model Number | HHA-CB020A1 | | Part Number | HHA-CB020A1 | | Product Style | Adjustable | | Recommended Uses For Product | Workout | | Size | 20-Pounds | | Special Features | Adjustable | | Specific Uses For Product | Toning, Walking | | Style | Adjustable | | Target Audience | Adults | | Target Use Body Part | Ankle | | UPC | 702556000861 | | Unit Count | 2.0 Count | ## Product Details - **Brand:** CAP Barbell - **Color:** Black - **Material:** Polyester - **Size:** 20-Pounds - **Style:** Adjustable ## Images ![Adjustable Ankle Weights |10-20lb Pair | Black - Image 1](https://m.media-amazon.com/images/I/61i9j-prg5L.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Leg weights. Easy on and off and customizable weight. *by D***E on June 4, 2026* These are nice. I mean, if having this wrapped around your ankle sounds fun that is. LOL. I like that they are adjustable. The weights have removable packs so you can make them lighter or heavier depending on your requirements. Not too hard to put on or take off with Velcro sort of straps. ### ⭐⭐⭐⭐⭐ Hefty ankle weights, low price, great for dead hang. *by J***E on May 26, 2026* (Review of "CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black") This product is as advertised. My scale weighs shows 20.2 pounds. I paid $19.99 before tax. Other brands were showing at least $60 for this weight. I use these for dead hang on my pull-up bar. So, they provide an extra stretch for every joint on my body, from head to ankles. I have hips osteoarthritis, and my main goal is to loosen up my hip joints. There are not many exercises to do that, but my use here achieves my goal directly. If it works well to relieve hip pain in the long term, I will make a Youtube series about this discovery. These weights are 10 clumsy pounds on each leg (20 pounds total). That means they are like cumbersome boots around your ankles. Be mindful of your planned activity. I will not attempt to run in these monstrosities, but dead hang from a pull-up bar is a perfect use case. I currently have no need to go lighter. So, I have not tried adjusting the weights, but I see it's possible with the zipper and 5 pouches on each leg. That means each pouch is 2 pounds. ### ⭐⭐⭐⭐ BE GENTLE! *by G***T on June 16, 2026* BE NICE TO PRODUCT WHEN PUTTING ON. Weak plastic strap points. Opened as soon as they arrived, awesome product, has a zipper on top to keep the adjustable weight bags inside the unit, which is way nicer than a velcro (hook and loop strap). That being said, I was excited to get them on, and the very first strap I went to put on, and the plastic "loop" to run it through, instantly broke. Giving 4 stars because this, overall, seems like a very well built product, and the fact that you are able to take out 2 lbs increments to acclimate to the heavier weight (if you want) is a very nice option. But the fact that the plastic parts are so weak that they broke on first use, means no 5 stars for sure. Also, I was definitely being a little over zealous with my application, and pulled the strap pretty hard, causing the break. So as a cautionary note, take your time putting them on, and they should last just fine. Will update if the rest of the plastic breaks from normal wearing. ## Frequently Bought Together - CAP Barbell Adjustable Ankle Weights |10-20lb Pair | Black - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/4566692-adjustable-ankle-weights-10-20lb-pair-black](https://www.desertcart.it/products/4566692-adjustable-ankle-weights-10-20lb-pair-black) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-07-04*