---
product_id: 456617065
title: "Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB"
brand: "yes4all"
price: "€ 84.24"
currency: EUR
in_stock: true
url: https://www.desertcart.it/products/456617065-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength
store_origin: IT
region: Italy
---

# Strap-secured for rucking 10LB adjustable weight Versatile for swings & squats Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

**Brand:** yes4all
**Price:** € 84.24
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your grind with precision-packed power!

## Quick Answers

- **What is this?** Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB by yes4all
- **How much does it cost?** € 84.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/456617065-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Strap System:** Ergonomic straps keep the plate firmly in place during dynamic workouts
- • **Compact & Portable Design:** Lightweight and sleek rectangular shape fits easily into any backpack or gym bag
- • **Heavy-Duty Cast Iron Build:** Durable metal construction ensures long-lasting performance under pressure
- • **Precision Adjustable Weight:** Customize your load from 10 to 40 lbs for targeted strength gains
- • **Multi-Functional Training Tool:** Perfect for rucking, kettlebell swings, squats, and overall strength training

## Overview

The Adjustable Ruck Plate by Yes4All is a heavy-duty, cast iron weight plate available from 10 to 40 pounds. Designed with secure straps and a compact rectangular shape, it’s ideal for rucking, swings, squats, and strength training, offering versatile, customizable resistance for fitness enthusiasts seeking functional and portable weighted training.

## Description

Yes4All Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

## Features

- Adjustable Ruck Plate - 10lbs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | 10lbs |
| Style | H. 4.5Kg/10Lb Adjustable Version |
| Shape | Rectangular |
| Material Type | Metal |
| Number of Items | 1 |
| Features | Heavy Duty Cast Iron Rocking Backpack Weight Platform with Black Paint Finish |
| Usage | Strength training, jerking, weightlifting |
| Batteries Included? | No |
| Brand | Yes4All |
| maximum weight capacity | 10 Pounds |
| Department | Unisex-Adult |
| Manufacturer | Yes4All |
| Item model number | L329 |
| Product Dimensions | 1.14 x 22.86 x 29.21 cm; 4.54 kg |
| ASIN | B09T66GRVQ |

## Product Details

- **Item weight:** 4.54 kg
- **Material:** Metal
- **Brand:** Yes4All
- **Colour:** Black
- **Manufacturer:** Yes4All

## Images

![Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB - Image 1](https://m.media-amazon.com/images/I/81CFcfYufaL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: If the 10lb plate has a width of 0.45 in, then why is the dimension of two of them strapped together 1.35 in…shouldn’t it be 0.9 in?**
A: I just measured mine and the .45 in seems correct for a single plate -- so yes two of them would be .9 inches. I see the picture that you are referring to - it looks to be a mistake (because it does look like there are only 2 plates there).  There is another picture and wording that says that you can strap 3 plates together. 3 plates would make the 1.35 in thickness.  Another remote possibility is that they are alluding to the extra width that the straps would require -- but I don't think that is the case.

**Q: Rucker 4.0 20l - would 3 of these fit in the pocket? since the 30lb goruck standard (shorter) plate is 1.38”, i would think so, but want to confirm.**
A: Dear Sir/Madam,

Regarding your concern, Our 10lb ruck plate dimension is 11.5 x 9 x 0.45 (in). A set of 3 will be 11.5 x 9 x 1.35 (in)
The size of Rucker 4.0 20l pocket is 11.75  x 9 .5 (in) which can fit 30lb goruck standard. Therefore, 3 x 10lbs ruck plate can fit into Rucker 4.0 20l

Regards

**Q: Is the 20lb. one plate that is 20lb. or 2 plates of 10? The product description says one plate but the picture shows two.**
A: Hi, if you order the 20lb plate (set) then you will get two 10lb plates that you can strap together to make 20lb. That's why these have 'adjustable' in the name.

**Q: What are the Dimensions of the plates?**
A: To clarify the manufacturer's response... each 10 lb plate is 0.45 in thick. Two 10 lb plates would be 0.9 in thick. Three plates would be 1.35 in thick. How do I know? I purchased 3 plates and measured them. The dimensions listed in the product image are confusing and wrong.

## Frequently Bought Together

- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB
- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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**Shop now:** [https://www.desertcart.it/products/456617065-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength](https://www.desertcart.it/products/456617065-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength)

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-01-27*