--- product_id: 439923468 title: "Outlive: The Science and Art of Longevity" price: "€ 35.61" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.it/products/439923468-outlive-the-science-and-art-of-longevity store_origin: IT region: Italy --- # Outlive: The Science and Art of Longevity **Price:** € 35.61 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Outlive: The Science and Art of Longevity - **How much does it cost?** € 35.61 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/439923468-outlive-the-science-and-art-of-longevity) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #692 in Books ( See Top 100 in Books ) #1 in Aging Medical Conditions & Diseases #2 in Anatomy (Books) #3 in Aging & Longevity (Books) | | Customer Reviews | 4.6 out of 5 stars 20,777 Reviews | ## Images ![Outlive: The Science and Art of Longevity - Image 1](https://m.media-amazon.com/images/I/71exiwQ24oL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by S***R on April 7, 2024* ### ⭐⭐⭐⭐⭐ Review *by M***K on December 30, 2025* ### ⭐⭐⭐⭐ Review *by C***O on January 7, 2026* ## Frequently Bought Together - Outlive: The Science and Art of Longevity - Good Energy: The Surprising Connection Between Metabolism and Limitless Health - Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/439923468-outlive-the-science-and-art-of-longevity](https://www.desertcart.it/products/439923468-outlive-the-science-and-art-of-longevity) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-05-09*