Jarrow BoneUp Three Per Day, Vitamin D3 and Calcium, 180 Capsules

I have osteopenia and these have helped improve my dexa scan T scores.

HI Amazon family I purchased this as a loving gesture for my friend’s daughter. After she fractured her ankle about 3 wks. ago. ACCORDING TO HER DR.It was supposed to take about 6 wks. to mend. TODAY this young lady she’s ABOUT 35 yrs. OLD & THE DR. stated he can’t believe how it’s already mended, SO enough said I FEEL THIS IS THE best bone health product I have ever PURCHASED COMING BACK FOR MORE THANK YOU AMAZON FOR ALWAYS BRINGING US. THE BEST THERE IS AND WITH A MONEY BACK GUARANTEE WHEN WE ARE NOT SATISFIED! 🤗

chose this because it offers calcium along with the other minerals and vitamins one needs for maximum effectiveness. with fairly large capsules, just one has enough calcium and the other nutrients for me. my multivitamin plus some dietary intake will meet the rest of my daily requirement. not looking to get too much calcium at all, which i believe should be avoided. capsules are not too difficult to swallow but they're pretty big--some people might have a problem. size depiction on the label is what you get as i show in an image. price per dose is very reasonable and i also think the formulation is better than a hard tablet that you might get if you buy a cheap kirkland calcium supplment. boneup is basically a franchise with different formulations including one that is vegetarian/vegan. this one isn't vegan. label recommends 1 cap 3x per day. other versions have different dosages and schedules, so there's plenty of choices. i liked the one-and-done aspect of this version. i take it with a mid day snack and not along with any other supplements. expiration date is about 2 years from date delivered--plenty of time.

I have been taking Bone Up for years. I like that it has vitamin D and some bone healthy minerals as well as calcium.

My fingernails have never been stronger or longer. Since about 3 weeks after taking this formula, I have had to cut my fingernails way more often than usual. Also, I often have difficulty with kidney stones when I take formulas that are not chelated and sourced from chalk (too large a molecule for any body to use and in my 20% of the population, they get sent to kidney stones), but no indication of stones with this formula and I've been taking it three months. I am pleased. I would like to know how to activate their guarantee, but I don't think I'll need to use it. I am confident my next Dexascan will show significant improvement. I prefer the formula that requires 3 pills/day instead of 6.

I bought these in anticipation of a surgery that involved fusing bones together. These included all of the vitamins I was looking for. You are supposed to take 1 pill with each of your 3 meals a day and those 3 pills per day equal the nutritional values listed on the label. While smelling the inside of bottle itself, it doesn't smell great, but I don't notice any smells from 1 pill at a time. My only real complaint is that the pills are LARGE. I have a little trouble swallowing them, but I still can.

I have been using this product for about 15 years, I am 73 years old and my bones are in great shape.

Great for my bone and body