Which is it? magnesium citrate or magnesium oxide and, if magnesium citrate is the best for our bodies, why isn't nature made using that?

This is magnesium oxide. NatureMade makes a separate product that has magnesium citrate in it. And then there is a third product called magnesium glycinate. My doctor described them as basically having varying levels of potency. Citrate is absorbed the best, but it also comes with the strongest side effects, like diarrhea. Oxide is useful for cramps, but it will also produce side effects like bowel movements and sleepiness (which may or may not be desirable, depending on what you're using it for). Glycinate is useful for cramps if you don't want those other side effects. You should use whichever one is the best fit for your needs.

Where is the magnesium manufactured?

Nature Made Magnesium Oxide 250 mg Softgels are manufactured and quality tested in the United States.

Nature Made Magnesium 250 Mg 90 Liquid Softgels 161609

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Description

💪 Elevate your daily wellness with Nature Made Magnesium—because your body deserves the best!

OPTIMAL DAILY DOSE - 250 mg magnesium to fill dietary gaps effortlessly
TRUSTED TOP RATED - 4.6⭐ from nearly 7,000 reviews, a staple for wellness enthusiasts
HOLISTIC BODY SUPPORT - Boosts nerve, muscle, and heart function for all-day vitality
GENTLE EASY TO SWALLOW - Smooth liquid softgels with no aftertaste or stomach upset
ENERGY CONVERSION POWERHOUSE - Essential mineral that transforms food into cellular energy

Nature Made Magnesium 250 mg liquid softgels provide a scientifically backed dose to support over 300 bodily functions, including heart rhythm, bone strength, and energy metabolism. With a gentle, easy-to-swallow formula and a strong reputation among nearly 7,000 users, this gluten-free supplement is designed for professionals seeking reliable, daily nutritional support.

Specifications

ASIN	B008PQD65M
ASIN	B008PQD65M
Best Sellers Rank	#17,986 in Health ( See Top 100 in Health ) #487 in Mineral Supplements
Brand Name	Nature Made
Customer Reviews	4.6 4.6 out of 5 stars (7,048)
Customer reviews	4.6 4.6 out of 5 stars (7,048)
Diet Type	Gluten Free
Is Discontinued By Manufacturer	No
Item Form	Softgel
Item Weight	4.37 Ounces
Item model number	2684
Manufacturer	Nature Made
Manufacturer	Nature Made
Manufacturer Part Number	2684
Model Number	2684
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Provides 250 mg of magnesium Helps support nerve, heart and muscle function † Supports healthy bones and teeth † Essential in converting food into cellular energy †
Product Dimensions	6.2 x 6.2 x 11.13 cm; 123.89 g
UPC	031604026844

Reviews

L**Y

I’ve been taking these magnesium capsules for a few weeks now and I can honestly tell a difference. They’re easy to swallow, no weird aftertaste, and they don’t upset my stomach like some other brands have. I mainly take magnesium to help with sleep, muscle tension, and overall relaxation, and these have definitely helped me wind down at night. I also like that the capsules aren’t huge and the bottle lasts a good amount of time. If you’re looking for a reliable, gentle magnesium supplement, these are a solid choice. I’ll be repurchasing

11.12.2025

M**Z

It is good, very good

28.03.2026

S**S

Excelente calidad

19.04.2026

M**N

Muy buenos

31.03.2026

D**A

Muy buenos productos alimenticios.

19.03.2026

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€ 26.92

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In stock

Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.

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TrustScore 4.5 | 7,300+ reviews

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