---
product_id: 401666523
title: "Bow Basic (71cm) - Total Body Fitness"
brand: "bullworker"
price: "€ 339.38"
currency: EUR
in_stock: true
reviews_count: 13
category: "Bullworker"
url: https://www.desertcart.it/products/401666523-bow-basic-71cm-total-body-fitness
store_origin: IT
region: Italy
---

# Luxury canvas carrying case included Up to 66% faster strength gains Durable lightweight aluminium build Bow Basic (71cm) - Total Body Fitness

**Brand:** bullworker
**Price:** € 339.38
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your workout routine with Bullworker Bow Basic — strength, style, and portability in one sleek package!

## Quick Answers

- **What is this?** Bow Basic (71cm) - Total Body Fitness by bullworker
- **How much does it cost?** € 339.38 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/401666523-bow-basic-71cm-total-body-fitness)

## Best For

- bullworker enthusiasts

## Why This Product

- Trusted bullworker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Anywhere, Anytime:** Comes with a sleek luxury canvas carrying case for effortless portability and on-the-go workouts.
- • **Comfort Meets Versatility:** Non-slip pad and ergonomic 71cm aluminium frame ensure stability and comfort during every rep.
- • **Precision Muscle Targeting:** Instructional chart included to help you isolate and maximize every muscle group effectively.
- • **Accelerate Your Strength Gains:** 7-second isometric training proven to build muscle up to 66% faster than traditional lifting.
- • **Built to Last, Designed for You:** Lightweight yet robust aluminium construction supports up to 25kg resistance for years of reliable use.

## Overview

The Bullworker Bow Basic is a 71cm total body fitness device crafted from durable aluminium, designed for isometric strength training that accelerates muscle growth by up to 66% faster than traditional weightlifting. It includes a luxury canvas carrying case, a non-slip pad for versatile exercises, and an instructional chart to target muscles precisely. Lightweight and portable, it supports resistance up to approximately 150 pounds, making it ideal for home or on-the-go workouts.

## Description

Shop Bullworker Bow Basic (71cm) - Total Body Fitness. Free delivery and returns on all eligible orders.

Review: Very good product, gives a good all-round workout - I must say I do like this version of the Bullworker. Had my first one in 2005 (Bullworker X5), but someone stole it, so I purchased this as a replacement. Cable is good, build quality good, should last a good few years I expect, maybe longer. Cable is good and strengthens ones hands and fingers as well, which imo is a bonus. Personally, I do an isometric hold for a few seconds, plus 10-20 normal reps, using most of my strength each time. I can feel the difference, and the effect on my body, already. I have been doing pushups for a year and a half, but I developed a right shoulder injury, which is why I decided to get another Bullworker. I'm glad I did, because it gives you a different kind of workout to pushups, so you really can feel the benefits.
Review: Good piece of kit. - Have several Bullworkers - Bow Classic, X5, Steel Bow. Have used the Bow Basic four times since it's arrival on Friday 02/06/2023. As far as I am concerned, it's the best one of the lot for the simple reason that it'e the most comfortable for me to use. I'm a bit short in arm length so, although I do use the Classic, I find it's a touch too long for some exercises. The 28" length of the Basic is just right for me. The spring, at 55lb is just right. At 71 years old I find that I get a good workout using the Basic although I do alternate using the Classic with an 80lb spring. The body of the Basic is aluminium, which makes it somewhat lighter, but it is well built. It comes with an exercise instruction sheet and a round rubber, non-slip mat. The only quibbles I have is (1) the numbers on the scale should be black - the numbers are lasered and they are almost white which, against an aluminium background, makes them difficult to read, and (2) the grey cover seems somewhat flimsy compared to my other Bullworkers. Apart from that, this is a good piece of exercise equipment. Happy to recommend.

## Features

- Total body strength training for exercise at home or on the go
- Comes with a luxury convas carrying case so you can take your Bow Basic with you
- No Setup | Instructional chart included so you can target your muscles for better training
- Non-Slip pad for added versatility and exercises
- 7 Second Isometric Strength Training is proven to build strength up to 66% faster than traditional weight lifting.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09MR5BBVB |
| Batteries included? | No |
| Best Sellers Rank | 62,920 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 3,556 in Strength Training Equipment |
| Color | Space Grey |
| Customer Reviews | 4.5 4.5 out of 5 stars (224) |
| Date First Available | 21 Dec. 2021 |
| Department | Unisex |
| Global Trade Identification Number | 00896529000276 |
| Handle type | Fixed Handle |
| Included components | Instructional Manual, Case, and Non Slip Pad |
| Item model number | Bow Basic |
| Manufacturer | Bullworker |
| Material type | Aluminium |
| Maximum weight recommendation | 24.95 kg |
| Number of items | 1 |
| Product Dimensions | 12 x 7 x 70 cm; 1 kg |
| Size | 70cm |
| Tension level | The estimated tension_level for the Bullworker Bow Basic is around 100 to 150 pounds. This estimation based on an average user's body weight and device's resistance range, as product details do not provide specific information about tension_level. |
| UPC | 896529000276 |
| Weight | 1.7 Kilograms |

## Product Details

- **Brand:** Bullworker
- **Colour:** Space Grey
- **Item weight:** 1 Kilograms
- **Material:** Aluminium
- **Product dimensions:** 12D x 7W x 70H centimetres

## Images

![Bow Basic (71cm) - Total Body Fitness - Image 1](https://m.media-amazon.com/images/I/81776oHWyML.jpg)

## Questions & Answers

**Q: Although this model doesn't come with extra springs, can you still remove one of the handles to access the spring?**
A: This is a sealed unit, so no you can’t take the handle off to access the spring. People have drilled older models to access the spring but at the price you would be paying it’s not worth the risk.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very good product, gives a good all-round workout
*by N***L on 10 April 2025*

I must say I do like this version of the Bullworker. Had my first one in 2005 (Bullworker X5), but someone stole it, so I purchased this as a replacement. Cable is good, build quality good, should last a good few years I expect, maybe longer. Cable is good and strengthens ones hands and fingers as well, which imo is a bonus. Personally, I do an isometric hold for a few seconds, plus 10-20 normal reps, using most of my strength each time. I can feel the difference, and the effect on my body, already. I have been doing pushups for a year and a half, but I developed a right shoulder injury, which is why I decided to get another Bullworker. I'm glad I did, because it gives you a different kind of workout to pushups, so you really can feel the benefits.

### ⭐⭐⭐⭐⭐ Good piece of kit.
*by M***T on 4 June 2023*

Have several Bullworkers - Bow Classic, X5, Steel Bow. Have used the Bow Basic four times since it's arrival on Friday 02/06/2023. As far as I am concerned, it's the best one of the lot for the simple reason that it'e the most comfortable for me to use. I'm a bit short in arm length so, although I do use the Classic, I find it's a touch too long for some exercises. The 28" length of the Basic is just right for me. The spring, at 55lb is just right. At 71 years old I find that I get a good workout using the Basic although I do alternate using the Classic with an 80lb spring. The body of the Basic is aluminium, which makes it somewhat lighter, but it is well built. It comes with an exercise instruction sheet and a round rubber, non-slip mat. The only quibbles I have is (1) the numbers on the scale should be black - the numbers are lasered and they are almost white which, against an aluminium background, makes them difficult to read, and (2) the grey cover seems somewhat flimsy compared to my other Bullworkers. Apart from that, this is a good piece of exercise equipment. Happy to recommend.

### ⭐⭐⭐⭐ Pretty good.
*by J***F on 22 March 2025*

Not as good as the 80s version but a decent bit of kit. Good to have around for when you can't get to the gym.

## Frequently Bought Together

- Bullworker Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance
- Bullworker Iso-Bow | Isometric Exercise Equipment; Portable Home Fitness Training Strap for Fast Strength and Flexibility Gains, Traveling Stretching Tool for Yoga and Pilates (Does not Stretch)

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-02-23*