--- product_id: 38093647 title: "Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings" brand: "jarrow formulas" price: "€ 50.10" currency: EUR in_stock: true reviews_count: 9 category: "Jarrow Formulas" url: https://www.desertcart.it/products/38093647-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin store_origin: IT region: Italy --- # 5000 mcg Methyl B-12 for max energy Natural cherry flavor, chewable & vegan 800 mcg Methyl Folate for brain boost Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings **Brand:** jarrow formulas **Price:** € 50.10 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy & brain game with every chew! ## Quick Answers - **What is this?** Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings by jarrow formulas - **How much does it cost?** € 50.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/38093647-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin) ## Best For - jarrow formulas enthusiasts ## Why This Product - Trusted jarrow formulas brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean, Vegan & Allergen-Free:** No gluten, soy, dairy, nuts, or artificial fillers—pure wellness - • **Ultra-Potent Cellular Energy:** 5000 mcg methyl B-12 fuels your day with sustained vitality - • **Fast-Absorbing Chewable Tablets:** Convenient, tasty cherry-flavored tablets for on-the-go professionals - • **Brain & Neurotransmitter Support:** 800 mcg methyl folate enhances cognitive clarity and mood balance - • **Optimized Homocysteine Metabolism:** Supports cardiovascular health by converting homocysteine to methionine ## Overview Jarrow Formulas Methyl B-12 & Methyl Folate delivers bioactive B vitamins in a potent, vegan-friendly chewable tablet designed to support cellular energy, brain function, and cardiovascular health. Each serving provides 5000 mcg methylcobalamin (B-12), 800 mcg methyl folate (B9), and 2.5 mg P5P (B6 coenzyme), ensuring superior absorption and metabolic support without common allergens or artificial additives. ## Description These Jarrow Formulas vitamin B12 complex chewable tablets combine 5000 mcg of Methyl B-12 and 800 mcg of Methyl Folate to support cardiovascular health, cellular energy metabolism, and neurologic health.(1) This folate and B12 supplement is made with non-GMO ingredients, remains gluten-free, with no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, or sesame, making it suitable for vegetarians and vegans. Each serving provides you with the active forms of vitamin B-12 and vitamin B9 for DNA and neurotransmitter synthesis, cellular energy production, and healthy brain function.(1) The Pyridoxal-5-Phosphate (P-5-P), the coenzyme form of vitamin B6, helps metabolize proteins and amino acids. This dietary supplement in chewable tablet form helps the recycling of homocysteine to cysteine for heart support.(1) This product fits a daily routine at home or on-the-go, used as a daily vitamin with water by any health enthusiast who may want increased energy. Adults take one chewable tablet once a day. Jarrow Formulas products are carefully crafted to ensure health-conscious individuals get the benefit of each supplement, whether they are busy professionals on-the-go or athletes getting ready for a game. Review: Truly Life-Changing for MTHFR - I've been dealing with the challenges of an MTHFR gene mutation for years. Constant fatigue, brain fog, low energy, and just feeling like my body wasn't processing nutrients the way it should. Regular folic acid supplements did nothing for me, and actually made things worse. I discovered my MTHFR mutation through testing while I was pregnant because it was affecting me so negatively. I was skeptical about trying yet another B-vitamin product. But after researching bioactive forms, I decided to give these a shot. Wow. What a difference! Within the first couple of weeks, I noticed my energy levels stabilizing throughout the day. No more afternoon crashes or feeling like I needed a nap just to function. The brain fog lifted significantly and within days. I could focus better at work, remember things more easily, and my mood felt more balanced and positive overall. It's like my body finally got the usable forms of these vitamins it had been missing due to the MTHFR issue. The tablets chew easily and dissolve quickly without any weird aftertaste. These have genuinely been life-changing for me. I have tons of energy for the first time in my life and feel so much better overall. If you have MTHFR, do yourself a favor and try this one. Worth every penny. 🌟🌟🌟🌟🌟 Review: They have a high concentration of B-12 and are easy on the digestive system. - My primary care physician recommended this brand for a specific reason. I have consistently improved. So for me they have been effective. I didn’t let them dissolve in my mouth. I chewed them. The flavor is a mild cherry and is quite good. ## Features - Bioactive B Vitamins: Jarrow Methyl B-12 & Methylfolate provides methylcobalamin (methyl B-12) and methyl folate, which are the biologically active forms of B9 & B12 vitamins, plus pyridoxal-5-phosphate (P5P), the coenzyme form of vitamin B6 - Full-Body Benefits: This Jarrow Formulas methylated B12 and B9 supplement combines the active forms of these vitamins to support cellular energy production, healthy brain function, DNA and neurotransmitter synthesis, and amino acid metabolism(1) - Homocysteine Metabolism: Methyl B-12 and methyl folate in this B12 and folate supplement facilitate metabolism of homocysteine into methionine, while P5P supports amino acid metabolism, including pathways involved in cysteine production (1) - Convenient Chewable Tablet: Each naturally fruit-flavored chewable tablet delivers 2.5 mg vitamin B6, 1360 mcg DFE folate, and methyl B12 5000mcg; our B9 & B12 vegan formula has no wheat, gluten, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame - Superior Nutrition and Formulation: The goal of Jarrow B12 is to promote optimal health with high-quality, effective, affordable and superior formulation of vitamin B12 supplements; our customers can be assured purity and value ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00OGXIGOE | | Age Range Description | Adult | | Allergen Information | Allergen-Free | | Best Sellers Rank | #5,944 in Health & Household ( See Top 100 in Health & Household ) #36 in Vitamin B12 Supplements #719 in Sales & Deals | | Brand | Jarrow Formulas | | Brand Name | Jarrow Formulas | | Color | No Color | | Customer Reviews | 4.7 out of 5 stars 2,528 Reviews | | Diet Type | Gluten Free, Vegan, Vegetarian | | Dosage Form | Tablet | | Flavor | Cherry | | Global Trade Identification Number | 00790011180197 | | Item Dimensions | 1.88 x 1.88 x 3.5 inches | | Item Form | Chewable | | Item Weight | 2.4 ounces | | Manufacturer | Jarrow Formulas | | Manufacturer Part Number | BMF58 | | Model Name | Methyl B-12 500 + Methyl Folate 800 | | Model Number | BMF58 | | Number of Items | 1 | | Primary Supplement Type | Vitamin B12 | | Product Benefits | Energy Management | | Special Ingredients | vitamin B6 (as Pyridoxal-5-Phosphate), folate (as (6S)-5-MTHF [from Quatrefolic (6S)-5-Methyltetrahydrofolate Glucosamine Salt]), vitamin B12 (as methylcobalamin) | | Specific Uses For Product | Nerve | | UPC | 790011180197 | | Unit Count | 60 Count | ## Product Details - **Brand:** Jarrow Formulas - **Diet Type:** Gluten Free, Vegan, Vegetarian - **Flavor:** Cherry - **Item Form:** Chewable - **Primary Supplement Type:** Vitamin B12 ## Images ![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings - Image 1](https://m.media-amazon.com/images/I/71aB69ksz+L.jpg) ![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings - Image 2](https://m.media-amazon.com/images/I/713fQzCgVML.jpg) ![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings - Image 3](https://m.media-amazon.com/images/I/813edB4BwdL.jpg) ![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings - Image 4](https://m.media-amazon.com/images/I/71+aTFBIUbL.jpg) ![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 and Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 60 Chewable Tablets, 60 Servings - Image 5](https://m.media-amazon.com/images/I/81IxkPrh+xL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: I need b-12 but seem to get leg swelling whenever I take it. Am I taking the wrong kind?** A: All I can say is that this is a mega dose of b-12 and very potent. It caused dizziness, migraines, and elevated anxiety with me. I stopped it after 4 days. **Q: Does this boost your immune system?** A: Not sure about boosting the immunity system but both B12 and Folate are very important for the body. And Jarrow is one of the few companies that make both in these specific forms at a reasonable price. **Q: What is the difference between this jarrow product and the jarrow "sam-e" product called "s-adenosyl-l-methionine (sam-e)"?** A: I AM NOT A DOCTOR, but my research shows the following. They both introduce sulphur into your body, but they have different chemical pathways and uses. MSM is typically taken for joint health as well as healthy hair, skin and nails. S-ame is also used for those things, but is mainly used for liver disorders. I hope this helps. I would urge you to Google the s-ame for more info, as my research found that s-ame has been tied to Alzheimer’s. Again, I’m not a doctor, please don’t treat this as official medical information. **Q: Does it say GMP on the bottle?** A: Jarrow Formulas products are manufactured in facilities that are cGMP certified by NSF. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Truly Life-Changing for MTHFR *by C***A on January 13, 2026* I've been dealing with the challenges of an MTHFR gene mutation for years. Constant fatigue, brain fog, low energy, and just feeling like my body wasn't processing nutrients the way it should. Regular folic acid supplements did nothing for me, and actually made things worse. I discovered my MTHFR mutation through testing while I was pregnant because it was affecting me so negatively. I was skeptical about trying yet another B-vitamin product. But after researching bioactive forms, I decided to give these a shot. Wow. What a difference! Within the first couple of weeks, I noticed my energy levels stabilizing throughout the day. No more afternoon crashes or feeling like I needed a nap just to function. The brain fog lifted significantly and within days. I could focus better at work, remember things more easily, and my mood felt more balanced and positive overall. It's like my body finally got the usable forms of these vitamins it had been missing due to the MTHFR issue. The tablets chew easily and dissolve quickly without any weird aftertaste. These have genuinely been life-changing for me. I have tons of energy for the first time in my life and feel so much better overall. If you have MTHFR, do yourself a favor and try this one. Worth every penny. 🌟🌟🌟🌟🌟 ### ⭐⭐⭐⭐⭐ They have a high concentration of B-12 and are easy on the digestive system. *by N***S on October 26, 2025* My primary care physician recommended this brand for a specific reason. I have consistently improved. So for me they have been effective. I didn’t let them dissolve in my mouth. I chewed them. The flavor is a mild cherry and is quite good. ### ⭐⭐⭐⭐⭐ Immediately useable forms of vitamins b-12, b-9, b-6 *by "***" on November 29, 2025* I purchased to support nerves after case of shingles. I choose this for the preferred forms of b-12, folate and b-6 recommended for recovery of nerves. Taste great! While expensive, the price is cheaper as compared to getting 3 different vitamins of this quality and mg. All the forms are immediately useable by the body. About the 3 forms - GPT Chat says; B-12 (Methylcobalamin) • Active form used in the methionine synthase reaction for DNA synthesis and homocysteine metabolism. • Directly usable by the body, often preferred in supplements for neurological support. Folate (5-MTHF) – supplement form of the active folate. Doesn’t require conversion, immediately usable by the body. B-6 (P5P Pyridoxal-5’-Phosphate) is the active, ready-to-use form of vitamin B6. Does not require conversion by the liver. ## Frequently Bought Together - Jarrow Formulas Ultra Strength Methyl B-12 5000 mcg & Methyl Folate 800 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 60 Chewable Tablets, 60 Day Supply - Jarrow Formulas Magnesium L-Threonate, MagMind Magtein Brain Supplements for Memory Support, 90 Veggie Capsules, Up to a 30 Day Supply - Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.it/products/38093647-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin](https://www.desertcart.it/products/38093647-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin) --- *Product available on Desertcart Italy* *Store origin: IT* *Last updated: 2026-05-08*