![Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)](https://m.media-amazon.com/images/I/81uFhGeXngS._AC_SL3840_.jpg)
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📈 Elevate your workout game with the ultimate incline bench cheat sheet!
The Palace Learning Sliding Bench Workout Poster is a durable, tear-resistant, laminated exercise chart measuring 18" x 24", designed to perfectly complement Total Gym and Weider Ultimate Body Works incline benches. Lightweight and highly rated, it offers a clear, easy-to-follow visual guide to maximize your workout efficiency.
| ASIN | B097QSYTLY |
| Age Range Description | Adult |
| Best Sellers Rank | #86,639 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Neutral |
| Cover Material | Plastic |
| Customer Package Type | standard |
| Customer Reviews | 4.6 4.6 out of 5 stars (195) |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | Palace Learning |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Product Style | Workout |
| Recommended Uses For Product | Fitness and exercise with Total Gym and Weider Ultimate Body Works equipment |
| Room Type | Bedroom, Home Office, Living Room |
| Seasons | Year-Round |
| Size | 18” x 24” |
| Special Features | High-Quality Lamination, Tear-Resistant |
| Subject Character | Fitness |
| Theme | Workout |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |
M**K
Well made
Item as described. It is laminated well in thick plastic. Also, it is actually two-sided. One side is white as shown in the item description, and the other side has a black background if your into that.
C**E
Great value
Just what I was looking for. An easy to see all the different exercises one can do with the Total Body machine or similar machines. The paper is laminated so durable, big enough to see, lightweight and functional.
T**A
Images are too small
Really nice and I like that it has 2 sides. On is white. the other side is black. The images really need to be larger. It come s rolled up. Just wrap a couple of rubber bands around it and it will come out flat in a day or two.
D**T
Worth the cost
This will help you to utilize your work out better, what a savings compare to total gym workout map
S**T
good quality
great i really like this chart
E**N
Great learning tool
I recently got a sliding bench exercise machine and only knew a few exercises. This poster explained some that I didn’t know at all. Great buy.
C**O
Its like artwork for the garage
Nothing says fat guy getting back into shape like workout posters. Spent some $$$ on my midlife crisis to get back into shape by converting a 2 car garage into a fat guy workout room. "Sliding bench" machine is the all time great in old fat guy workouts. Have this poster tacked up in between the garage dartboard and big screen tv to show off to all my beer drinking buddies I thought about working out.
A**R
Quick Reference
Quick reference when you need a movement for a body part. Hangs in a frame in my workout room.
Trustpilot
2 weeks ago
2 weeks ago