So do 3 capsules contain 2g of threonate? I'm confused, because I've read to take that much but am not sure if 3 caps is only 144mg.

The 2000 mg amount refers to the total amount of Magtein (magnesium threonate) which is recommended on a daily basis. That dose is divided into 3 capsules. Magtein is NOT 100% magnesium. In fact, Magtein contains only about 7% magnesium. The rest of the molecule is threonate plus an attached water molecule (hydrate). Because of that, the 2,000 mg of Magtein only provides 2000 x 0.07 = 140 mg of elemental magnesium. On a per capsule basis that would be 140/3 = 46.6 mg of magnesium. Hope that helps to clarify.

does it have a gluten?

Unless you have a very specific and rare condition called celiac disease, you don't need to avoid gluten.

what is this product good for?

My physical therapist first recommended MagMind to help reduce the cramps in my legs during PT, but both my husband and I have found it invaluable for helping us to sleep more soundly. Also, after taking it for several months, we found ourselves thinking more clearly, so it seems to be good all-around! Strongly recommend it!

Why does the description only talk about Folate, an ingredient not even included in this product?

I don't know anything about folate in the formula. On the containers I have the only ingredient is Magnesium(elemental) (from2000 mg Magtein Magnesium L-theronate. I have found the MagMind helpful. Anna

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Magnesium L-Threonate, MagMind Magtein Magnesium Supplement, Brain Supplements for Memory Support, 90 Veggie Capsules, Up to a 30 Day Supply

Magnesium L-Threonate, MagMind Magtein Magnesium Supplement, Brain Supplements for Memory Support, 90 Veggie Capsules, Up to a 30 Day Supply

Product ID: 3583442

Details

Brand
Jarrow
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
90 Count

⏳Crosses blood-brain barrier efficiently

🌱Vegan & Non-GMO, allergen-free

🧠2g bioavailable Magtein per serving

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€ 61.85

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Details

Brand
Jarrow
Flavor
Unflavored
Item Form
Capsule

Description

🧠 Elevate your mind, own your day — the smart magnesium upgrade!

TRUSTED QUALITY VALUE - Jarrow Formulas’ premium, science-backed supplement with 90 capsules per bottle
EFFORTLESS DAILY ROUTINE - Just 3 easy capsules a day—morning focus, nighttime recovery
CLEAN CONSCIOUS FORMULA - Vegan, gluten-free, soy-free, and Non-GMO for mindful wellness
ULTIMATE ABSORPTION POWER - Magnesium L-Threonate crosses blood-brain barrier for max impact
CLINICALLY PROVEN BRAIN BOOST - Supports memory, cognition & brain function with 2g Magtein daily

Jarrow Formulas Magnesium L-Threonate (MagMind) delivers 2g of highly bioavailable Magtein per serving, clinically shown to support brain health, memory, and cognitive function by crossing the blood-brain barrier. This vegan, Non-GMO, allergen-free formula offers a convenient 30-day supply in easy-to-take capsules, crafted for professionals seeking premium, science-backed brain support without gut discomfort.

Specifications

ASIN	B007LEO4Y6
Age Range Description	Adult
Best Sellers Rank	#3,818 in Health & Household ( See Top 100 in Health & Household ) #85 in Magnesium Mineral Supplements #505 in Sales & Deals
Brand	Jarrow Formulas
Brand Name	Jarrow Formulas
Customer Reviews	4.6 out of 5 stars 4,712 Reviews
Diet Type	Vegan
Flavor	Unflavored
Global Trade Identification Number	00790011290629
Item Form	Capsule
Item Volume	2000 Milliliters
Item Weight	7 Ounces
Manufacturer	Jarrow Formulas
Manufacturer Part Number	MAGT
Material Type Free	Gluten Free
Model Number	MAGT
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Energy Management
UPC	798411183657 790011290629 885204227312
Unit Count	90 Count

Reviews

S**E

4.01.2026

M**K

7.03.2026

J**L

15.11.2012

R**J

23.10.2023

P**E

6.04.2026

R**N

9.04.2026

P**S

21.03.2026

K**E

12.04.2026

V**+

31.12.2025

B**A

7.11.2024

K**D

24.12.2021

M**D

1.08.2023

K**R

16.04.2023

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Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.

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