---
product_id: 35780847
title: "Joyce Vedral's Cougar Workout"
brand: "joyce vedraltamilee webb"
price: "€ 4.51"
currency: EUR
in_stock: false
reviews_count: 6
url: https://www.desertcart.it/products/35780847-joyce-vedrals-cougar-workout
store_origin: IT
region: Italy
---

# Joyce Vedral's Cougar Workout

**Brand:** joyce vedraltamilee webb
**Price:** € 4.51
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Joyce Vedral's Cougar Workout by joyce vedraltamilee webb
- **How much does it cost?** € 4.51 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.it](https://www.desertcart.it/products/35780847-joyce-vedrals-cougar-workout)

## Best For

- joyce vedraltamilee webb enthusiasts

## Why This Product

- Trusted joyce vedraltamilee webb brand quality
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## Description

What is a Cougar? a woman who has made the decision not to throw in the towel and let age dictate how she looks! The photo of Joyce Vedral on the cover says it all - a true Cougar at "45 plus 20." Your workout time is 20 minutes a day for the 3 day routine, 30 minutes for the 2 day routine. You'll see clear toning and definition in just 3 weeks. You do between 4 and 10 exercises per body part, in just the right order to challenge your muscles to the max without exhaustion. You burn more fat without getting bulked up. #in addition to toning and defining muscle, you get a great aerobic workout too! And as a bonus, you'll build bone, gain strength, and kick up your metabolism.

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** NTSC, Color, Multiple Formats
- **Contributor:** Tamilee Webb, Joyce Vedral
- **Language:** English
- **Number Of Discs:** 1

## Images

![Joyce Vedral's Cougar Workout - Image 1](https://m.media-amazon.com/images/I/4142glA-tOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I Don't Care How Old (Young) You Are, This Will Kick Your Butt.
*by M***H on February 11, 2013*

Basing my experience on those old Jane Fonda highly-researched well done weight lifting videos, Joyce Vedral's workout is really solid. If you do this, I'm sure you'll have a young looking neck, face, etc. I don't know if she's had any surgical work done, but you can pretty much count that most or all of of her great figure is due to strength training. You can either lift weights and stay young or get surgery and look freaky...and yeah, at first I thought the program was slightly easy, but I was kidding myself. Ouch!Revisit!!!Okay, let's take a revisit of this video - I have been doing it for about a year.I am buff. Because I still eat too much sugar, I've only lost a couple of pounds, but my body has acquired a better, more youthful shape. It is much easier to lose weight when I try, though, as I have a lot of muscle to help me.The weirdest (best?) parts...my legs are very shapely. My face actually looks a bit different - I guess when you exercise your neck/shoulders it also exercises the facial muscles. I was looking at a Facebook selfie...something was different...whoa...my face has tightened up...Although there are a lot of unedited bloopers in this video, as Joyce says, it is the "real deal." Do it, it works. You want to stay young looking? This is it. As Joyce says, "the men will come after you." Indeed, they do. ;)

### ⭐⭐⭐⭐ Good overall workout with weights you can do in 20 minutes
*by B***B on December 4, 2010*

I have 5 of Joyce's workout DVD's and I started with her Bottoms Up book years ago. Joyce look better than ever and her unique personality is well suited to women over 40--who know they won't look like 20 again and who don't need a 20-something instructor barking orders.I've done Denise Austin, Kathy Smith and (geez I'm old) Jane Fonda. I get frustrated with the well-meaning but smug attitudes. Joyce is different. She says, You'll look better than me! and "Call security!" and she talks to camera (us) with empathy and a can-do, I've been there attitude.For women under 30-35, I recommend you try a dvd with someone in their 20's or 30's because Joyce will seem cheesy and out of touch with your needs.This is a solid workout like all Joyce's DVDs. I love that I can work through the day's sets in about 20 minutes with real results. No crazy bouncing, jumping, hopping or aerobics--they don't work for me anyway. I have more energy, I can work up to heavier weights and I still do the treadmill 3-4 times a week too. It's not a chore!This dvd does seem a little less intensive than her other DVDs. I also agree the warmup and cool-down segments are phoned in and need more solid stretches (this is where Joyce has always lacked instruction on all her dvds), but I think it's a great intro to Joyce and working out with weights.

### ⭐⭐⭐ Not quite what I was hoping for
*by D***F on January 29, 2014*

I bought this workout to do at work with a couple other women. It won't work for that purpose. the main problem with the cd is the inability to skip through to a certain exercise within a series. Their are some moves that are not feasible in the workout setting we have and yet if I could just skip part that would have worked. I like Joyce - she is a little too much chatty "fun" for my workout group. fun" - the cool down is just too silly. I will take this video home and try to do it on my own - the exercises and instruction are well done. Joyce looks amazing and is a good instructor.

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*Product available on Desertcart Italy*
*Store origin: IT*
*Last updated: 2026-03-18*