AURORA CRAFTS 48 Premium Watercolor Pencils for Professionals, Artists & Coloring for Adults - Secret Garden, Animal Kingdom, Mandala Design & Manga Artwork. Helps Lower Stress to Relax. Perfect Gift

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Package includes: Aurora Crafts 48 Premium Watercolor Pencils - 48 individual colors, not duplicated 1 painting brush 1 pencil sharpener High quality pencils made from wood and pre sharpened Non toxic and environmentally friendly Reasons Why Your Life Can Be So Much Brighter With Adult Coloring Coloring is not just an activity for children , adults find it extremely therapeutic and can help generate wellness, quietness and mindfulness through meditation - the art of doing nothing, relaxing the brain and allowing your mind to get the rest it needs. Once a solo activity, this has also turned into a social one with Coloring parties, people get together for a coffee or wine and chat. Coloring Reduces Stress and Anxiety - Carl Jung, one of the earliest scientists to have studied the therapeutic benefits of coloring for adults found that it helped them become calmer with less stress. Anxiety is a common condition affecting thousands of adults, symptoms including negative thoughts, headaches, insomnia, excessive worry etc; Coloring help adults to relax. Coloring involves logic and creativity. This helps incorporate both areas of the cerebral cortex which control vision and help with coordination and fine motor skills. When an adult colors, they may feel transported back to the stress free days of childhood. Getting back those times of innocence and love, happy memories helps to relax and feel optimistic and energetic for the future. This encourages creativity. Coloring is ultimately FUN and THERAPEUTIC without even realizing how good it is for you.