Can I put it on the ceiling for noisy abive neighbours?

I believe they work best to keep the sound from traveling from a room. I am not sure if they were put on a ceiling if they would stop incoming noise as the pyramids are what deflect sound. If you can use green glue and drywall there definately will be sound absorption.

What adhesive is best used for installing

I used a number of different ones and found the double sided Gorilla Tape to be the best one so far for concrete and wood.

Would these be good to use for sound proofing a music room to help so we aren't bothering the neighbors?

Probably. Assuming that by "sound proofing" you mean reducing reverberation and the like. Some people use "sound proofing" in terms of making it quieter outside the room. These absorb sound and keep it from bouncing off the walls... making your recordings sound better.

Maybeeee with spray paint. But it would probably inhibit their ability to absorb sound. I used approx. 300 12x12’s for my newly built studio. They have a consistency similar to a kitchen sponge. WTH. Try painting them let me know. Dont get the self adhesive ones. They SUCK. Buy spray adhesive at home depot to attach them.

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Sonic Acoustics 12 Pack 12 X 12 X 0.4 Inches Acoustic Absorption Panel, 3D Unique Soundproofing Insulation, Used in Home & Offices

Sonic Acoustics 12 Pack 12 X 12 X 0.4 Inches Acoustic Absorption Panel, 3D Unique Soundproofing Insulation, Used in Home & Offices

Product ID: 341335639

Details

Brand
Sonic
Item Thickness
0.04 Inches
Material
Polyester
Product Dimensions
12"L x 12"W
Recommended Uses For Product
Home & Offices

🎨12x12x0.4 inch stylish 3D panel

🧱300 lbs/yd³ high-density polyester

⚙️Easy install with spray adhesive or tape

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€ 83.14

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Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Brand
Sonic
Item Thickness
0.04 Inches
Material
Polyester

Description

🔇 Transform noise into calm with style and ease!

EFFORTLESS SETUP - Stick-and-go installation with spray adhesive or double-sided tape—no pro skills needed.
PREMIUM NOISE CONTROL - High-density 300 lbs/yd³ polyester fiber outperforms typical foam for superior soundproofing.
RISK FREE SATISFACTION - US-based support with hassle-free refunds or replacements for total peace of mind.
SLEEK WALL ART UPGRADE - Modern 3D design doubles as stylish décor, elevating your workspace vibe instantly.
VERSATILE ACOUSTIC SOLUTION - Perfect for studios, home offices, theaters, and more—customizable to your space.

Sonic Acoustics 12 Pack Acoustic Absorption Panels deliver professional-grade soundproofing with dense 300 lbs/yd³ polyester fiber. Sized at 12x12x0.4 inches, these stylish 3D panels enhance any home or office environment by reducing noise while doubling as modern wall art. Installation is simple using spray adhesive or double-sided tape, making it ideal for studios, home theaters, and workspaces. Backed by US-based customer service, these panels offer a reliable, odorless, flame-retardant, and non-toxic solution to elevate your acoustic experience.

Specifications

ASIN	B08RX2PL4X
Best Sellers Rank	#26,419 in Musical Instruments ( See Top 100 in Musical Instruments ) #571 in Recording Studio Acoustical Treatments
Brand	Sonic Acoustics
Brand Name	Sonic Acoustics
Coverage	Versatile
Customer Reviews	3.9 out of 5 stars 471 Reviews
Item Dimensions L x W	12"L x 12"W
Item Thickness	0.04 Inches
Manufacturer	Sonic Acoustics
Manufacturer Warranty Description	1
Material	Polyester
Material Type	Polyester
Model Number	sound-damping-products
Number of Packs	12
Product Dimensions	12"L x 12"W
Recommended Uses For Product	Home & Offices, Recording Studios, Control Rooms, Home Theaters, Home Offices
Unit Count	12.0 Count

Reviews

S**Y

19.01.2026

J**L

21.02.2021

A**R

4.12.2023

M**C

18.03.2021

E**.

26.05.2021

W**N

17.05.2023

S**R

29.08.2023

A**X

25.08.2024

ع**غ

4.11.2025

A**L

1.01.2025

A**R

30.07.2021

C**S

16.02.2021

M**A

22.07.2024

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TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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€ 83.14

Duties & taxes included

In stock

Sold byAmazon ItalyDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Italy.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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The delivery time was excellent, and the packaging was secure.

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